Shake and Bake
Workouts
Thursday 4/14/22 @ 7:2 PM
146kj
71rpm
38%
15mph
Tuesday 4/12/22 @ 10:26 PM
✅
167kj
72rpm
41%
16mph
Monday 2/7/22 @ 12:9 PM
✅
161kj
76rpm
38%
15mph
Wednesday 2/17/21 @ 12:23 AM
147kj
78rpm
36%
15mph
Tuesday 1/11/22 @ 4:50 PM
87kj
73rpm
40%
14mph
Wednesday 6/2/21 @ 8:55 PM
✅
107kj
71rpm
41%
15mph
Monday 11/1/21 @ 2:59 PM
131kj
84rpm
32%
14mph
Wednesday 9/15/21 @ 11:24 PM
✅
168kj
72rpm
41%
15mph
Tuesday 7/27/21 @ 1:29 PM
90kj
74rpm
36%
14mph
Sunday 5/16/21 @ 10:43 PM
✅
123kj
71rpm
43%
16mph
Friday 1/8/21 @ 2:16 PM
89kj
77rpm
35%
14mph
Friday 3/27/20 @ 9:56 PM
✅
138kj
87rpm
40%
17mph
Wednesday 11/18/20 @ 4:0 PM
82kj
79rpm
33%
14mph
Sunday 11/8/20 @ 8:57 PM
✅
120kj
86rpm
38%
16mph
Thursday 8/6/20 @ 10:20 AM
111kj
79rpm
32%
13mph
Wednesday 7/15/20 @ 11:26 PM
✅
216kj
77rpm
44%
17mph
Saturday 9/7/19 @ 1:20 PM
159kj
87rpm
35%
15mph
Sunday 8/18/19 @ 7:26 PM
✅
205kj
77rpm
41%
17mph
Tuesday 6/11/19 @ 1:26 PM
119kj
84rpm
31%
14mph
Saturday 5/25/19 @ 12:6 PM
✅
207kj
82rpm
41%
17mph