Shake and Bake
Workouts
Monday 6/22/20 @ 3:37 PM
288kj
83rpm
38%
16mph
Sunday 12/6/20 @ 6:58 PM
✅
296kj
76rpm
41%
17mph
Thursday 11/26/20 @ 4:11 PM
210kj
77rpm
40%
16mph
Thursday 11/26/20 @ 3:55 PM
✅
352kj
75rpm
45%
18mph
Wednesday 6/10/20 @ 11:23 AM
✅
277kj
84rpm
37%
16mph
Wednesday 11/25/20 @ 1:27 PM
268kj
74rpm
40%
16mph
Thursday 10/22/20 @ 10:46 AM
✅
192kj
85rpm
37%
16mph
Saturday 10/17/20 @ 5:33 PM
0kj
0rpm
32%
0mph
Wednesday 10/14/20 @ 3:32 PM
✅
182kj
57rpm
48%
14mph
Monday 10/12/20 @ 3:49 PM
146kj
76rpm
36%
15mph
Saturday 9/5/20 @ 1:28 PM
160kj
71rpm
40%
14mph
Wednesday 9/23/20 @ 1:17 PM
✅
183kj
67rpm
45%
16mph
Saturday 5/30/20 @ 1:56 PM
✅
249kj
72rpm
49%
18mph
Saturday 5/30/20 @ 1:59 PM
234kj
72rpm
47%
18mph
Friday 5/8/20 @ 3:56 PM
✅
288kj
59rpm
60%
19mph
Wednesday 5/13/20 @ 5:6 PM
213kj
73rpm
44%
17mph
Saturday 4/25/20 @ 2:34 PM
166kj
74rpm
39%
15mph
Friday 4/24/20 @ 2:0 PM
✅
215kj
78rpm
42%
17mph
Sunday 3/15/20 @ 10:25 PM
✅
279kj
62rpm
59%
19mph
Tuesday 3/17/20 @ 5:31 PM
179kj
68rpm
43%
16mph
Workouts
210
kj
Thursday 11/26/20
268
kj
Wednesday 11/25/20
146
kj
Monday 10/12/20
160
kj
Saturday 9/5/20
234
kj
Saturday 5/30/20
213
kj
Wednesday 5/13/20
166
kj
Saturday 4/25/20
179
kj
Tuesday 3/17/20