Shake and Bake

Workouts

Monday 7/6/20 @ 2:12 PM
365kj
94rpm
33%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/4/20 @ 3:13 PM
✅
513kj
82rpm
43%
19mph
Sunday 6/28/20 @ 12:13 PM
262kj
91rpm
35%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/25/20 @ 3:20 AM
✅
363kj
90rpm
40%
18mph
Thursday 11/26/20 @ 4:11 PM
210kj
77rpm
40%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:59 PM
✅
310kj
84rpm
41%
18mph
Monday 9/14/20 @ 10:57 AM
287kj
85rpm
37%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/15/20 @ 2:25 PM
✅
347kj
89rpm
39%
18mph
Monday 8/31/20 @ 11:7 AM
306kj
85rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/1/20 @ 1:15 AM
✅
397kj
86rpm
43%
19mph
Thursday 7/23/20 @ 11:2 AM
284kj
81rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/25/20 @ 1:6 AM
✅
374kj
83rpm
43%
18mph
Monday 6/8/20 @ 11:31 AM
272kj
89rpm
36%
16mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 3:53 AM
✅
364kj
86rpm
41%
18mph
Saturday 5/30/20 @ 1:56 PM
✅
249kj
72rpm
49%
18mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 1:56 PM
243kj
76rpm
45%
18mph
Sunday 3/15/20 @ 10:25 PM
✅
279kj
62rpm
59%
19mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
218kj
83rpm
41%
17mph
Monday 1/20/20 @ 10:21 PM
162kj
74rpm
38%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/25/20 @ 3:5 AM
✅
217kj
80rpm
42%
17mph

Workouts

60 min Power Zone Ride
Matt Wilpers
365 kj
Monday 7/6/20
✅ 513 kj
Saturday 7/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
262 kj
Sunday 6/28/20
✅ 363 kj
Thursday 6/25/20
45 min Turkey Burn Ride
Robin Arzón
210 kj
Thursday 11/26/20
✅ 310 kj
Thursday 11/26/20
45 min Power Zone Endurance Ride
Denis Morton
287 kj
Monday 9/14/20
✅ 347 kj
Tuesday 9/15/20
45 min Power Zone Ride
Matt Wilpers
306 kj
Monday 8/31/20
✅ 397 kj
Tuesday 9/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
284 kj
Thursday 7/23/20
✅ 374 kj
Saturday 7/25/20
45 min Power Zone Ride
Denis Morton
272 kj
Monday 6/8/20
✅ 364 kj
Wednesday 6/3/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 249 kj
Saturday 5/30/20
243 kj
Saturday 5/30/20
30 min Together We Go Far Ride
Robin Arzón
✅ 279 kj
Sunday 3/15/20
218 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
162 kj
Monday 1/20/20
✅ 217 kj
Saturday 1/25/20