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Shake and Bake
indyemily
Indianapolis
10
Beat becomingabadass
VS
becomingabadass
Grapevine TX
59 🔥
Beat indyemily
Workouts
Next Workouts
Tuesday 2/27/24 @ 11:7 AM
276
kj
87
rpm
31
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 2/17/24 @ 12:58 PM
✅
330
kj
81
rpm
38
%
16
mph
Monday 5/8/23 @ 10:27 PM
291
kj
85
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 3/1/21 @ 12:6 PM
✅
403
kj
89
rpm
38
%
18
mph
Monday 11/27/23 @ 10:55 PM
284
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 11/20/23 @ 12:19 PM
✅
290
kj
82
rpm
38
%
16
mph
Monday 2/6/23 @ 12:18 PM
266
kj
88
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/6/23 @ 12:4 PM
✅
284
kj
81
rpm
38
%
16
mph
Thursday 10/12/23 @ 10:17 AM
285
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Wednesday 3/16/22 @ 10:58 AM
✅
325
kj
81
rpm
41
%
17
mph
Saturday 1/21/23 @ 12:57 PM
404
kj
86
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/24/23 @ 12:0 AM
✅
414
kj
83
rpm
38
%
17
mph
Thursday 2/23/23 @ 11:37 AM
269
kj
86
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 6/2/19 @ 9:35 PM
✅
382
kj
83
rpm
43
%
18
mph
Wednesday 2/22/23 @ 10:58 AM
✅
289
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 2/22/23 @ 12:26 PM
213
kj
74
rpm
34
%
14
mph
Tuesday 1/10/23 @ 12:17 AM
328
kj
90
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 11:57 AM
✅
403
kj
81
rpm
44
%
19
mph
Friday 9/16/22 @ 11:3 AM
303
kj
86
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 5:5 PM
✅
404
kj
87
rpm
42
%
19
mph
Next Workouts
indyemily
Indianapolis
10
Beat becomingabadass
VS
becomingabadass
Grapevine TX
59 🔥
Beat indyemily
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
276
kj
Tuesday 2/27/24
✅
330
kj
Saturday 2/17/24
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
291
kj
Monday 5/8/23
✅
403
kj
Monday 3/1/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
284
kj
Monday 11/27/23
✅
290
kj
Monday 11/20/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
266
kj
Monday 2/6/23
✅
284
kj
Monday 2/6/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
285
kj
Thursday 10/12/23
✅
325
kj
Wednesday 3/16/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
404
kj
Saturday 1/21/23
✅
414
kj
Friday 2/24/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
269
kj
Thursday 2/23/23
✅
382
kj
Sunday 6/2/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
289
kj
Wednesday 2/22/23
213
kj
Wednesday 2/22/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
328
kj
Tuesday 1/10/23
✅
403
kj
Tuesday 2/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
303
kj
Friday 9/16/22
✅
404
kj
Sunday 3/29/20
Next Workouts