Shake and Bake
Workouts
Monday 2/27/23 @ 2:3 AM
kj
rpm
%
0mph
Tuesday 5/23/23 @ 10:50 AM
✅
162kj
78rpm
37%
15mph
Sunday 3/27/22 @ 1:29 PM
61kj
84rpm
38%
16mph
Saturday 8/15/20 @ 5:31 PM
✅
85kj
76rpm
45%
18mph
Thursday 3/11/21 @ 1:21 PM
✅
239kj
84rpm
43%
18mph
Thursday 2/10/22 @ 11:35 AM
220kj
91rpm
38%
18mph
Friday 9/10/21 @ 12:43 PM
109kj
76rpm
44%
17mph
Tuesday 9/7/21 @ 11:19 AM
✅
109kj
84rpm
41%
18mph
Thursday 4/15/21 @ 12:56 PM
✅
230kj
71rpm
47%
18mph
Wednesday 4/28/21 @ 11:11 AM
214kj
82rpm
41%
17mph
Thursday 2/4/21 @ 1:6 PM
✅
272kj
76rpm
48%
19mph
Monday 4/26/21 @ 5:13 PM
249kj
82rpm
44%
18mph
Friday 12/25/20 @ 2:35 PM
✅
167kj
66rpm
49%
18mph
Sunday 12/27/20 @ 8:18 PM
137kj
79rpm
42%
17mph
Tuesday 12/15/20 @ 2:20 PM
148kj
82rpm
41%
17mph
Saturday 12/26/20 @ 7:33 PM
✅
149kj
84rpm
41%
18mph
Tuesday 12/8/20 @ 2:22 PM
✅
153kj
74rpm
45%
17mph
Tuesday 12/8/20 @ 12:14 PM
122kj
73rpm
42%
16mph
Monday 4/20/20 @ 12:34 PM
✅
152kj
82rpm
42%
18mph
Monday 4/20/20 @ 6:9 PM
146kj
83rpm
41%
18mph
Workouts
220
kj
Thursday 2/10/22