Shake and Bake
Workouts
Sunday 12/13/20 @ 9:14 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 6:30 PM
✅
532kj
73rpm
53%
21mph
Friday 9/18/20 @ 4:45 AM
kj
rpm
%
0mph
Saturday 11/21/20 @ 5:36 PM
✅
338kj
78rpm
49%
20mph
Friday 2/5/21 @ 12:49 AM
kj
rpm
%
0mph
Monday 2/1/21 @ 6:53 PM
✅
598kj
75rpm
54%
21mph
Friday 1/29/21 @ 11:6 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 11:27 PM
✅
449kj
78rpm
48%
19mph
Sunday 12/6/20 @ 4:16 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 7:16 PM
✅
536kj
79rpm
49%
20mph
Saturday 6/27/20 @ 10:2 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 3:17 PM
✅
342kj
88rpm
46%
21mph
Monday 6/29/20 @ 11:38 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 10:31 PM
✅
257kj
79rpm
52%
21mph
Tuesday 4/28/20 @ 2:28 PM
0kj
0rpm
31%
0mph
Saturday 5/23/20 @ 8:44 PM
✅
103kj
80rpm
40%
16mph
Sunday 7/21/19 @ 5:45 AM
kj
rpm
%
0mph
Thursday 5/21/20 @ 10:9 PM
✅
376kj
85rpm
48%
21mph
Wednesday 4/8/20 @ 10:30 PM
kj
rpm
%
0mph
Thursday 3/12/20 @ 8:20 PM
✅
591kj
88rpm
49%
22mph
Workouts
kj
Sunday 12/6/20
kj
Saturday 6/27/20
kj
Wednesday 4/8/20