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Shake and Bake
iamicaniwillido
#togetherwegofar
9
Beat dara3_4me
VS
dara3_4me
Unstoppable 💥
157 🔥
Beat iamicaniwillido
Workouts
Next Workouts
Tuesday 3/29/22 @ 1:7 AM
kj
rpm
%
0
mph
30 min WHM: Reflection Ride
Christine D'Ercole
View Class
Share
Saturday 4/9/22 @ 11:21 AM
✅
218
kj
79
rpm
42
%
17
mph
Friday 8/19/22 @ 4:13 PM
kj
rpm
%
0
mph
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
View Class
Share
Sunday 8/21/22 @ 1:20 PM
✅
211
kj
73
rpm
44
%
17
mph
Sunday 10/17/21 @ 12:6 AM
kj
rpm
%
0
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Wednesday 2/16/22 @ 1:5 PM
✅
114
kj
82
rpm
37
%
16
mph
Tuesday 7/20/21 @ 11:4 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Thursday 3/18/21 @ 11:56 AM
✅
300
kj
75
rpm
42
%
17
mph
Sunday 12/6/20 @ 4:16 PM
kj
rpm
%
0
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 12/1/20 @ 12:45 PM
✅
315
kj
80
rpm
40
%
17
mph
Wednesday 4/8/20 @ 10:30 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 9/18/20 @ 12:50 PM
✅
300
kj
81
rpm
40
%
17
mph
Saturday 7/25/20 @ 12:33 PM
kj
rpm
%
0
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 5/14/19 @ 11:4 AM
✅
531
kj
76
rpm
43
%
17
mph
Monday 6/29/20 @ 11:38 PM
kj
rpm
%
0
mph
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Friday 5/29/20 @ 12:32 PM
✅
145
kj
75
rpm
44
%
17
mph
Wednesday 4/1/20 @ 1:13 PM
kj
rpm
%
0
mph
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Wednesday 8/7/19 @ 11:53 AM
✅
252
kj
80
rpm
44
%
18
mph
Thursday 4/23/20 @ 12:35 AM
kj
rpm
%
0
mph
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
Sunday 11/10/19 @ 2:47 PM
✅
163
kj
78
rpm
44
%
18
mph
Next Workouts
iamicaniwillido
#togetherwegofar
9
Beat dara3_4me
VS
dara3_4me
Unstoppable 💥
157 🔥
Beat iamicaniwillido
Workouts
Next Workouts
30 min WHM: Reflection Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 3/29/22
✅
218
kj
Saturday 4/9/22
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
View Class
Share
kj
Friday 8/19/22
✅
211
kj
Sunday 8/21/22
20 min Recovery Ride
Christine D'Ercole
View Class
Share
kj
Sunday 10/17/21
✅
114
kj
Wednesday 2/16/22
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 7/20/21
✅
300
kj
Thursday 3/18/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
kj
Sunday 12/6/20
✅
315
kj
Tuesday 12/1/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 4/8/20
✅
300
kj
Friday 9/18/20
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
kj
Saturday 7/25/20
✅
531
kj
Tuesday 5/14/19
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
kj
Monday 6/29/20
✅
145
kj
Friday 5/29/20
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
kj
Wednesday 4/1/20
✅
252
kj
Wednesday 8/7/19
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
kj
Thursday 4/23/20
✅
163
kj
Sunday 11/10/19
Next Workouts