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Shake and Bake
iamczecksy
MN #PZP
119 🔥
Beat cabokelly
VS
cabokelly
Cabo San Lucas
55
Beat iamczecksy
Workouts
Next Workouts
Monday 1/25/21 @ 3:36 AM
✅
332
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 2:33 PM
304
kj
87
rpm
38
%
17
mph
Wednesday 10/21/20 @ 9:56 AM
✅
333
kj
91
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/29/20 @ 12:59 PM
309
kj
89
rpm
38
%
17
mph
Friday 3/5/21 @ 12:13 PM
206
kj
85
rpm
39
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/18/21 @ 2:42 PM
✅
206
kj
93
rpm
36
%
17
mph
Sunday 11/29/20 @ 6:27 PM
✅
357
kj
89
rpm
40
%
18
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 5/5/21 @ 12:2 PM
330
kj
91
rpm
38
%
17
mph
Wednesday 3/3/21 @ 10:48 PM
✅
356
kj
88
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 3/2/21 @ 9:21 PM
321
kj
94
rpm
35
%
17
mph
Monday 2/15/21 @ 1:37 AM
✅
332
kj
82
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 3:0 PM
319
kj
88
rpm
38
%
17
mph
Sunday 2/14/21 @ 3:7 AM
✅
422
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 2:26 PM
414
kj
88
rpm
38
%
17
mph
Monday 8/31/20 @ 10:18 AM
✅
350
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 1:44 PM
331
kj
90
rpm
38
%
18
mph
Tuesday 5/5/20 @ 10:2 PM
✅
318
kj
88
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 9:22 PM
271
kj
92
rpm
33
%
16
mph
Wednesday 4/8/20 @ 9:1 PM
✅
350
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/7/20 @ 3:43 PM
270
kj
89
rpm
35
%
16
mph
Next Workouts
iamczecksy
MN #PZP
119 🔥
Beat cabokelly
VS
cabokelly
Cabo San Lucas
55
Beat iamczecksy
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
332
kj
Monday 1/25/21
304
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
333
kj
Wednesday 10/21/20
309
kj
Tuesday 12/29/20
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
206
kj
Friday 3/5/21
✅
206
kj
Thursday 3/18/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
✅
357
kj
Sunday 11/29/20
330
kj
Wednesday 5/5/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
356
kj
Wednesday 3/3/21
321
kj
Tuesday 3/2/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
332
kj
Monday 2/15/21
319
kj
Monday 2/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
422
kj
Sunday 2/14/21
414
kj
Thursday 2/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
350
kj
Monday 8/31/20
331
kj
Monday 8/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
318
kj
Tuesday 5/5/20
271
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
350
kj
Wednesday 4/8/20
270
kj
Tuesday 4/7/20
Next Workouts