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Shake and Bake
iamczecksy
MN #PZP
66 π₯
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
12
Beat iamczecksy
Workouts
Next Workouts
Tuesday 10/13/20 @ 2:26 AM
β
471
kj
87
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/15/19 @ 4:23 PM
349
kj
77
rpm
38
%
16
mph
Tuesday 9/15/20 @ 2:16 AM
β
328
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/12/19 @ 7:54 PM
253
kj
84
rpm
36
%
16
mph
Monday 8/31/20 @ 10:18 AM
β
350
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 6:17 PM
286
kj
77
rpm
40
%
16
mph
Saturday 7/4/20 @ 11:35 AM
β
448
kj
87
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/30/19 @ 7:52 PM
380
kj
77
rpm
40
%
16
mph
Tuesday 5/5/20 @ 10:2 PM
β
318
kj
88
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 6:31 PM
262
kj
82
rpm
35
%
15
mph
Wednesday 4/8/20 @ 9:1 PM
β
350
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/13/20 @ 6:19 PM
283
kj
79
rpm
39
%
16
mph
Thursday 3/26/20 @ 10:23 AM
β
339
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/12/19 @ 4:27 PM
276
kj
82
rpm
38
%
16
mph
Monday 8/5/19 @ 10:53 AM
β
188
kj
93
rpm
35
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/7/19 @ 1:2 AM
169
kj
79
rpm
37
%
15
mph
Wednesday 7/17/19 @ 10:42 AM
250
kj
91
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/16/19 @ 3:50 PM
β
263
kj
80
rpm
37
%
16
mph
Friday 7/5/19 @ 10:41 AM
β
345
kj
85
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/25/19 @ 4:40 PM
330
kj
72
rpm
40
%
15
mph
Next Workouts
iamczecksy
MN #PZP
66 π₯
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
12
Beat iamczecksy
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
471
kj
Tuesday 10/13/20
349
kj
Monday 7/15/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
328
kj
Tuesday 9/15/20
253
kj
Thursday 9/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
350
kj
Monday 8/31/20
286
kj
Tuesday 11/5/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
448
kj
Saturday 7/4/20
380
kj
Friday 8/30/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
318
kj
Tuesday 5/5/20
262
kj
Saturday 5/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
350
kj
Wednesday 4/8/20
283
kj
Monday 4/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
339
kj
Thursday 3/26/20
276
kj
Saturday 10/12/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
188
kj
Monday 8/5/19
169
kj
Monday 10/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
250
kj
Wednesday 7/17/19
β
263
kj
Tuesday 7/16/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
345
kj
Friday 7/5/19
330
kj
Saturday 5/25/19
Next Workouts