Shake and Bake
Workouts
Monday 11/20/23 @ 1:35 AM
223kj
88rpm
32%
15mph
Wednesday 2/8/23 @ 7:54 PM
✅
368kj
89rpm
40%
18mph
Friday 11/3/23 @ 10:52 AM
134kj
66rpm
38%
14mph
Saturday 3/11/23 @ 2:17 PM
✅
204kj
84rpm
39%
17mph
Monday 1/25/21 @ 3:36 AM
332kj
84rpm
41%
18mph
Wednesday 1/20/21 @ 3:16 PM
✅
387kj
90rpm
41%
19mph
Tuesday 2/2/21 @ 1:28 AM
330kj
87rpm
39%
17mph
Wednesday 1/27/21 @ 3:34 PM
✅
402kj
96rpm
40%
19mph
Friday 3/5/21 @ 12:13 PM
206kj
85rpm
39%
17mph
Friday 5/21/21 @ 4:8 PM
✅
254kj
94rpm
39%
19mph
Wednesday 3/3/21 @ 10:48 PM
356kj
88rpm
38%
17mph
Monday 3/1/21 @ 2:2 PM
✅
409kj
96rpm
38%
18mph
Wednesday 10/21/20 @ 9:56 AM
333kj
91rpm
38%
18mph
Wednesday 12/16/20 @ 3:30 PM
✅
396kj
87rpm
42%
19mph
Monday 8/31/20 @ 10:18 AM
350kj
84rpm
41%
18mph
Monday 8/31/20 @ 8:46 PM
✅
420kj
84rpm
45%
19mph
Tuesday 5/5/20 @ 10:2 PM
318kj
88rpm
35%
16mph
Monday 5/4/20 @ 3:32 PM
✅
374kj
93rpm
38%
18mph
Saturday 2/15/20 @ 3:14 AM
236kj
86rpm
40%
17mph
Wednesday 2/12/20 @ 8:12 PM
✅
280kj
89rpm
42%
19mph
Workouts
134
kj
Friday 11/3/23
332
kj
Monday 1/25/21
330
kj
Tuesday 2/2/21
206
kj
Friday 3/5/21
333
kj
Wednesday 10/21/20
236
kj
Saturday 2/15/20