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Shake and Bake
hotrod97
Indy
180 🔥
Beat allshowandnogo
VS
allshowandnogo
Maine
3
Beat hotrod97
Workouts
Next Workouts
Tuesday 3/26/24 @ 8:35 PM
✅
582
kj
81
rpm
52
%
22
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Friday 3/3/23 @ 4:56 PM
247
kj
84
rpm
36
%
16
mph
Friday 3/24/23 @ 1:47 PM
✅
433
kj
77
rpm
55
%
23
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/21/23 @ 11:3 AM
172
kj
85
rpm
35
%
16
mph
Tuesday 2/7/23 @ 9:43 PM
✅
604
kj
79
rpm
53
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/15/22 @ 12:57 AM
263
kj
85
rpm
36
%
16
mph
Monday 12/7/20 @ 10:27 PM
✅
702
kj
75
rpm
58
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 4:12 PM
407
kj
85
rpm
43
%
19
mph
Thursday 2/6/20 @ 12:58 PM
✅
681
kj
83
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 12:51 PM
302
kj
86
rpm
38
%
17
mph
Sunday 3/21/21 @ 2:38 PM
✅
366
kj
80
rpm
51
%
21
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/14/21 @ 11:46 AM
171
kj
82
rpm
37
%
16
mph
Sunday 6/21/20 @ 12:46 PM
✅
624
kj
80
rpm
54
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 11:44 AM
293
kj
85
rpm
38
%
17
mph
Tuesday 5/5/20 @ 2:3 PM
✅
660
kj
74
rpm
57
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 2:13 PM
307
kj
88
rpm
37
%
17
mph
Wednesday 4/8/20 @ 1:17 PM
✅
650
kj
77
rpm
56
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 7:12 PM
280
kj
87
rpm
37
%
16
mph
Saturday 10/26/19 @ 1:17 PM
✅
379
kj
79
rpm
52
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 6:17 PM
167
kj
88
rpm
35
%
16
mph
Next Workouts
hotrod97
Indy
180 🔥
Beat allshowandnogo
VS
allshowandnogo
Maine
3
Beat hotrod97
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
582
kj
Tuesday 3/26/24
247
kj
Friday 3/3/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
433
kj
Friday 3/24/23
172
kj
Tuesday 2/21/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
604
kj
Tuesday 2/7/23
263
kj
Tuesday 11/15/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
702
kj
Monday 12/7/20
407
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
681
kj
Thursday 2/6/20
302
kj
Wednesday 1/20/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
366
kj
Sunday 3/21/21
171
kj
Sunday 3/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
624
kj
Sunday 6/21/20
293
kj
Tuesday 3/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
660
kj
Tuesday 5/5/20
307
kj
Tuesday 5/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
650
kj
Wednesday 4/8/20
280
kj
Thursday 4/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
379
kj
Saturday 10/26/19
167
kj
Friday 4/3/20
Next Workouts