Shake and Bake
Workouts
Friday 12/18/20 @ 12:30 AM
366kj
71rpm
66%
25mph
Wednesday 7/15/20 @ 4:59 PM
✅
476kj
78rpm
69%
28mph
Thursday 4/16/20 @ 11:48 PM
625kj
68rpm
62%
22mph
Monday 9/9/19 @ 10:25 PM
✅
1102kj
78rpm
70%
28mph
Thursday 3/19/20 @ 2:31 PM
401kj
71rpm
61%
22mph
Thursday 3/19/20 @ 2:22 PM
✅
638kj
80rpm
65%
27mph
Sunday 3/15/20 @ 10:27 PM
439kj
75rpm
59%
23mph
Tuesday 3/17/20 @ 5:46 PM
✅
595kj
84rpm
61%
26mph
Sunday 1/26/20 @ 9:26 PM
382kj
67rpm
61%
22mph
Sunday 1/26/20 @ 9:24 PM
✅
541kj
71rpm
66%
25mph
Tuesday 12/24/19 @ 10:50 AM
431kj
78rpm
47%
19mph
Tuesday 12/24/19 @ 10:54 AM
✅
834kj
69rpm
68%
25mph
Thursday 11/28/19 @ 12:52 PM
483kj
79rpm
50%
20mph
Thursday 11/28/19 @ 12:58 PM
✅
1032kj
78rpm
69%
27mph
Monday 11/18/19 @ 11:54 AM
257kj
81rpm
45%
19mph
Monday 11/4/19 @ 5:24 PM
✅
727kj
83rpm
67%
28mph
Tuesday 7/30/19 @ 10:49 AM
411kj
80rpm
47%
19mph
Tuesday 7/30/19 @ 10:58 AM
✅
1004kj
76rpm
69%
27mph
Tuesday 7/9/19 @ 10:51 AM
399kj
76rpm
48%
19mph
Tuesday 7/9/19 @ 10:55 AM
✅
890kj
73rpm
67%
26mph
Workouts
366
kj
Friday 12/18/20
439
kj
Sunday 3/15/20
431
kj
Tuesday 12/24/19
483
kj
Thursday 11/28/19
399
kj
Tuesday 7/9/19