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Shake and Bake
honeybee15
IG: HustleandMotivate.15
153 π₯
Beat alwaysgq1
VS
alwaysgq1
π΄π½πͺπ½Iβm Built For Thisπͺπ½π΄π½
122
Beat honeybee15
Workouts
Next Workouts
Saturday 4/15/23 @ 5:57 PM
345
kj
69
rpm
55
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 4/15/23 @ 5:59 PM
β
406
kj
77
rpm
56
%
22
mph
Saturday 7/15/23 @ 3:26 PM
326
kj
71
rpm
53
%
21
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 6/16/23 @ 11:0 AM
β
372
kj
85
rpm
50
%
22
mph
Monday 8/1/22 @ 10:30 PM
418
kj
67
rpm
62
%
23
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 8/1/22 @ 10:29 PM
β
443
kj
75
rpm
60
%
23
mph
Sunday 1/23/22 @ 12:15 PM
β
1053
kj
77
rpm
57
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 10:3 PM
917
kj
90
rpm
48
%
22
mph
Saturday 10/10/20 @ 1:12 PM
β
411
kj
72
rpm
59
%
22
mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 10/3/20 @ 1:30 PM
356
kj
76
rpm
54
%
21
mph
Monday 8/17/20 @ 11:28 PM
β
312
kj
69
rpm
63
%
24
mph
20 min 90s Ride
Alex Toussaint
View Class
Share
Monday 8/17/20 @ 11:29 PM
275
kj
85
rpm
53
%
22
mph
Monday 7/6/20 @ 10:14 PM
β
485
kj
72
rpm
63
%
24
mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
Tuesday 6/23/20 @ 8:4 PM
410
kj
80
rpm
57
%
22
mph
Tuesday 5/19/20 @ 4:27 PM
β
392
kj
67
rpm
64
%
23
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Tuesday 5/19/20 @ 4:30 PM
359
kj
86
rpm
50
%
21
mph
Thursday 11/14/19 @ 11:28 AM
255
kj
80
rpm
46
%
19
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 12/10/19 @ 4:3 AM
β
275
kj
86
rpm
44
%
19
mph
Monday 3/11/19 @ 11:5 AM
243
kj
82
rpm
44
%
18
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 3/5/19 @ 3:2 AM
β
272
kj
86
rpm
44
%
19
mph
Next Workouts
honeybee15
IG: HustleandMotivate.15
153 π₯
Beat alwaysgq1
VS
alwaysgq1
π΄π½πͺπ½Iβm Built For Thisπͺπ½π΄π½
122
Beat honeybee15
Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
345
kj
Saturday 4/15/23
β
406
kj
Saturday 4/15/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
326
kj
Saturday 7/15/23
β
372
kj
Friday 6/16/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
418
kj
Monday 8/1/22
β
443
kj
Monday 8/1/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1053
kj
Sunday 1/23/22
917
kj
Saturday 1/29/22
30 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
411
kj
Saturday 10/10/20
356
kj
Saturday 10/3/20
20 min 90s Ride
Alex Toussaint
View Class
Share
β
312
kj
Monday 8/17/20
275
kj
Monday 8/17/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
β
485
kj
Monday 7/6/20
410
kj
Tuesday 6/23/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
β
392
kj
Tuesday 5/19/20
359
kj
Tuesday 5/19/20
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
255
kj
Thursday 11/14/19
β
275
kj
Tuesday 12/10/19
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
243
kj
Monday 3/11/19
β
272
kj
Tuesday 3/5/19
Next Workouts