Shake and Bake
Workouts
Sunday 3/12/23 @ 12:51 PM
192kj
84rpm
38%
17mph
Tuesday 3/14/23 @ 2:11 AM
✅
319kj
79rpm
49%
20mph
Thursday 8/25/22 @ 12:47 PM
215kj
92rpm
37%
17mph
Sunday 8/21/22 @ 3:1 AM
✅
342kj
85rpm
48%
21mph
Wednesday 10/20/21 @ 7:18 PM
313kj
88rpm
38%
17mph
Monday 3/15/21 @ 8:58 PM
✅
437kj
86rpm
45%
20mph
Thursday 8/19/21 @ 10:57 AM
309kj
82rpm
40%
17mph
Saturday 11/7/20 @ 1:44 AM
✅
511kj
87rpm
47%
21mph
Thursday 3/5/20 @ 12:28 PM
349kj
91rpm
39%
18mph
Wednesday 4/7/21 @ 1:30 AM
✅
459kj
85rpm
46%
20mph
Monday 8/31/20 @ 11:28 AM
413kj
88rpm
43%
19mph
Sunday 8/30/20 @ 11:41 PM
✅
532kj
89rpm
47%
21mph
Wednesday 10/21/20 @ 9:59 AM
366kj
87rpm
41%
18mph
Thursday 12/17/20 @ 1:57 AM
✅
456kj
84rpm
46%
20mph
Sunday 9/27/20 @ 11:31 AM
441kj
84rpm
39%
17mph
Friday 10/2/20 @ 12:19 AM
✅
683kj
86rpm
47%
21mph
Thursday 9/3/20 @ 11:22 AM
378kj
88rpm
41%
19mph
Wednesday 9/2/20 @ 11:54 PM
✅
501kj
87rpm
47%
21mph
Monday 5/4/20 @ 1:7 PM
374kj
86rpm
41%
18mph
Tuesday 5/5/20 @ 12:42 AM
✅
489kj
91rpm
44%
20mph
Workouts
192
kj
Sunday 3/12/23
215
kj
Thursday 8/25/22
313
kj
Wednesday 10/20/21
349
kj
Thursday 3/5/20
366
kj
Wednesday 10/21/20
378
kj
Thursday 9/3/20