Shake and Bake
Workouts
Tuesday 4/4/23 @ 4:31 PM
✅
69kj
66rpm
46%
17mph
Tuesday 3/28/23 @ 11:49 PM
64kj
62rpm
47%
17mph
Wednesday 10/12/22 @ 2:5 AM
✅
74kj
73rpm
45%
17mph
Wednesday 8/3/22 @ 1:20 PM
62kj
80rpm
40%
16mph
Saturday 4/17/21 @ 5:28 PM
✅
250kj
87rpm
42%
18mph
Saturday 4/17/21 @ 5:29 PM
189kj
77rpm
39%
16mph
Thursday 3/25/21 @ 5:28 PM
28kj
84rpm
31%
14mph
Thursday 3/25/21 @ 11:19 PM
✅
195kj
76rpm
42%
16mph
Sunday 3/14/21 @ 6:48 PM
✅
77kj
70rpm
48%
18mph
Tuesday 9/29/20 @ 11:7 PM
71kj
63rpm
50%
17mph
Monday 8/24/20 @ 3:28 PM
✅
225kj
80rpm
42%
18mph
Tuesday 8/25/20 @ 9:44 PM
143kj
69rpm
38%
14mph
Monday 6/22/20 @ 4:30 PM
✅
225kj
78rpm
43%
17mph
Monday 7/13/20 @ 10:29 PM
173kj
80rpm
38%
16mph
Sunday 3/15/20 @ 10:27 PM
✅
250kj
87rpm
42%
19mph
Thursday 4/9/20 @ 1:6 AM
150kj
83rpm
34%
14mph
Saturday 3/28/20 @ 3:56 PM
✅
339kj
77rpm
44%
18mph
Saturday 3/28/20 @ 3:59 PM
243kj
77rpm
38%
15mph
Monday 12/9/19 @ 12:57 AM
✅
122kj
82rpm
43%
18mph
Thursday 12/12/19 @ 12:59 AM
75kj
75rpm
37%
15mph
Workouts
189
kj
Saturday 4/17/21
173
kj
Monday 7/13/20
150
kj
Thursday 4/9/20
75
kj
Thursday 12/12/19