Shake and Bake

Workouts

Saturday 2/27/21 @ 9:56 PM
βœ…
95kj
78rpm
41%
17mph
15 min Groove Ride
Cody Rigsby
Tuesday 11/30/21 @ 12:20 AM
47kj
67rpm
33%
12mph
Wednesday 7/15/20 @ 11:21 PM
βœ…
292kj
80rpm
48%
20mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 11:9 PM
114kj
64rpm
37%
13mph
Saturday 8/21/21 @ 6:14 PM
19kj
71rpm
35%
13mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 9/14/21 @ 10:27 PM
βœ…
57kj
62rpm
33%
11mph
Thursday 9/10/20 @ 3:27 PM
βœ…
222kj
82rpm
42%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/19/20 @ 3:21 PM
107kj
64rpm
37%
13mph
Tuesday 9/8/20 @ 11:18 PM
βœ…
119kj
73rpm
42%
16mph
20 min 80s Ride
Emma Lovewell
Wednesday 1/1/20 @ 9:24 PM
79kj
70rpm
36%
13mph
Friday 7/3/20 @ 5:11 PM
βœ…
395kj
80rpm
46%
19mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 8:15 PM
136kj
55rpm
36%
11mph
Sunday 3/15/20 @ 10:27 PM
βœ…
250kj
87rpm
42%
19mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Wednesday 3/18/20 @ 8:48 PM
99kj
75rpm
31%
12mph
Friday 1/17/20 @ 1:26 AM
βœ…
255kj
82rpm
45%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:22 AM
123kj
71rpm
36%
14mph
Friday 12/6/19 @ 4:25 PM
βœ…
222kj
80rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 12/8/19 @ 6:41 PM
95kj
57rpm
37%
12mph
Friday 9/6/19 @ 4:27 PM
βœ…
223kj
79rpm
43%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 9/6/19 @ 4:22 PM
101kj
49rpm
39%
10mph

Workouts

15 min Groove Ride
Cody Rigsby
βœ… 95 kj
Saturday 2/27/21
47 kj
Tuesday 11/30/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 292 kj
Wednesday 7/15/20
114 kj
Monday 10/4/21
20 min Spotify Disney Hits Ride
Cody Rigsby
19 kj
Saturday 8/21/21
βœ… 57 kj
Tuesday 9/14/21
30 min XOXO, Cody
Cody Rigsby
βœ… 222 kj
Thursday 9/10/20
107 kj
Saturday 9/19/20
20 min 80s Ride
Emma Lovewell
βœ… 119 kj
Tuesday 9/8/20
79 kj
Wednesday 1/1/20
45 min All For One More Ride
Multiple Instructors
βœ… 395 kj
Friday 7/3/20
136 kj
Saturday 7/4/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 250 kj
Sunday 3/15/20
99 kj
Wednesday 3/18/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 255 kj
Friday 1/17/20
123 kj
Friday 1/17/20
30 min Pop Ride
Cody Rigsby
βœ… 222 kj
Friday 12/6/19
95 kj
Sunday 12/8/19
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 223 kj
Friday 9/6/19
101 kj
Friday 9/6/19