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Shake and Bake
hannahfrankson
EAST LDN AT HOME!!
3
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
16 🔥
Beat hannahfrankson
Workouts
Next Workouts
Saturday 5/7/22 @ 11:21 AM
kj
rpm
%
0
mph
20 min Mother’s Day Ride
Robin Arzón
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Sunday 5/14/23 @ 2:7 PM
✅
128
kj
79
rpm
40
%
16
mph
Saturday 10/9/21 @ 8:28 AM
0
kj
0
rpm
60
%
0
mph
20 min Hip Hop Ride
Robin Arzón
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Friday 10/15/21 @ 12:42 PM
✅
143
kj
82
rpm
42
%
17
mph
Sunday 11/15/20 @ 4:34 PM
26
kj
45
rpm
52
%
12
mph
30 min Beyoncé Ride
Ally Love
View Class
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Friday 11/13/20 @ 9:57 PM
✅
273
kj
79
rpm
47
%
19
mph
Friday 12/4/20 @ 2:42 PM
227
kj
85
rpm
48
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 7/1/20 @ 6:46 PM
✅
232
kj
81
rpm
50
%
21
mph
Thursday 11/5/20 @ 11:21 AM
338
kj
80
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 3:2 PM
✅
391
kj
85
rpm
43
%
19
mph
Tuesday 11/10/20 @ 6:1 AM
kj
rpm
%
0
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:28 AM
✅
311
kj
78
rpm
50
%
20
mph
Saturday 12/28/19 @ 8:0 PM
139
kj
66
rpm
44
%
16
mph
20 min Tabata Ride
Robin Arzón
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Share
Friday 5/22/20 @ 8:14 PM
✅
173
kj
66
rpm
48
%
15
mph
Monday 4/20/20 @ 10:37 AM
135
kj
62
rpm
44
%
15
mph
20 min Pop Ride
Ally Love
View Class
Share
Thursday 3/26/20 @ 10:4 PM
✅
158
kj
75
rpm
46
%
18
mph
Sunday 4/19/20 @ 9:27 AM
✅
247
kj
71
rpm
48
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 5/5/19 @ 2:11 PM
196
kj
76
rpm
41
%
16
mph
Sunday 3/22/20 @ 11:58 AM
✅
160
kj
70
rpm
46
%
17
mph
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
Tuesday 3/24/20 @ 6:3 PM
155
kj
78
rpm
44
%
18
mph
Next Workouts
hannahfrankson
EAST LDN AT HOME!!
3
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
16 🔥
Beat hannahfrankson
Workouts
Next Workouts
20 min Mother’s Day Ride
Robin Arzón
View Class
Share
kj
Saturday 5/7/22
✅
128
kj
Sunday 5/14/23
20 min Hip Hop Ride
Robin Arzón
View Class
Share
0
kj
Saturday 10/9/21
✅
143
kj
Friday 10/15/21
30 min Beyoncé Ride
Ally Love
View Class
Share
26
kj
Sunday 11/15/20
✅
273
kj
Friday 11/13/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
227
kj
Friday 12/4/20
✅
232
kj
Wednesday 7/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
338
kj
Thursday 11/5/20
✅
391
kj
Sunday 11/29/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
kj
Tuesday 11/10/20
✅
311
kj
Tuesday 11/10/20
20 min Tabata Ride
Robin Arzón
View Class
Share
139
kj
Saturday 12/28/19
✅
173
kj
Friday 5/22/20
20 min Pop Ride
Ally Love
View Class
Share
135
kj
Monday 4/20/20
✅
158
kj
Thursday 3/26/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
247
kj
Sunday 4/19/20
196
kj
Sunday 5/5/19
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
160
kj
Sunday 3/22/20
155
kj
Tuesday 3/24/20
Next Workouts