Shake and Bake
VS
Workouts
Tuesday 1/19/21 @ 10:3 AM
403kj
78rpm
40%
17mph
Monday 9/9/24 @ 9:58 AM
✅
479kj
85rpm
46%
20mph
Thursday 4/25/24 @ 6:30 PM
kj
rpm
%
0mph
Friday 4/26/24 @ 10:6 AM
✅
307kj
73rpm
51%
20mph
Monday 5/13/24 @ 8:34 AM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 10:34 AM
✅
261kj
88rpm
42%
19mph
Wednesday 2/14/24 @ 9:26 AM
kj
rpm
%
0mph
Monday 5/6/24 @ 10:1 AM
✅
461kj
84rpm
46%
20mph
Thursday 9/28/23 @ 10:37 AM
kj
rpm
%
0mph
Wednesday 6/23/21 @ 9:56 AM
✅
282kj
91rpm
42%
19mph
Friday 5/5/23 @ 7:55 AM
328kj
82rpm
46%
20mph
Tuesday 10/18/22 @ 10:14 AM
✅
342kj
79rpm
50%
21mph
Sunday 1/9/22 @ 8:16 AM
434kj
74rpm
46%
18mph
Saturday 1/8/22 @ 10:28 AM
✅
451kj
80rpm
48%
20mph
Sunday 1/17/21 @ 11:57 AM
568kj
91rpm
42%
19mph
Saturday 9/11/21 @ 9:20 AM
✅
583kj
87rpm
44%
20mph
Wednesday 10/20/21 @ 10:42 AM
kj
rpm
%
0mph
Friday 10/22/21 @ 9:15 AM
✅
437kj
85rpm
45%
20mph
Tuesday 5/25/21 @ 5:11 AM
kj
rpm
%
0mph
Tuesday 8/17/21 @ 10:49 AM
✅
287kj
93rpm
42%
20mph
hannahfrankson
EAST LDN AT HOME!!
29
VS
beth_2point0
#PowerZonePack
90
🔥
Workouts
kj
Monday 5/13/24
kj
Wednesday 2/14/24
kj
Thursday 9/28/23
568
kj
Sunday 1/17/21
kj
Tuesday 5/25/21