Shake and Bake
VS
Workouts
Thursday 2/8/24 @ 10:49 AM
kj
rpm
%
0mph
Wednesday 2/7/24 @ 6:29 PM
✅
98kj
74rpm
37%
15mph
Thursday 3/30/23 @ 12:43 PM
kj
rpm
%
0mph
Monday 4/17/23 @ 12:29 PM
✅
83kj
71rpm
40%
16mph
Tuesday 2/14/23 @ 4:24 PM
kj
rpm
%
0mph
Tuesday 2/14/23 @ 1:46 PM
✅
126kj
69rpm
44%
17mph
Saturday 10/9/21 @ 8:28 AM
0kj
0rpm
60%
0mph
Saturday 10/9/21 @ 5:26 PM
✅
129kj
78rpm
41%
17mph
Sunday 11/15/20 @ 4:34 PM
26kj
45rpm
52%
12mph
Saturday 11/14/20 @ 4:0 PM
✅
241kj
76rpm
46%
18mph
Friday 7/23/21 @ 7:16 PM
kj
rpm
%
0mph
Monday 8/9/21 @ 5:26 PM
✅
222kj
79rpm
42%
18mph
Saturday 5/15/21 @ 11:20 AM
29kj
74rpm
42%
15mph
Saturday 3/27/21 @ 2:13 PM
✅
107kj
76rpm
43%
17mph
Tuesday 5/5/20 @ 6:42 PM
✅
148kj
76rpm
41%
16mph
Wednesday 4/15/20 @ 11:56 AM
134kj
81rpm
40%
17mph
Sunday 2/9/20 @ 9:42 AM
✅
117kj
71rpm
44%
16mph
Monday 1/27/20 @ 11:13 PM
102kj
80rpm
40%
17mph
Saturday 4/11/20 @ 9:52 AM
✅
164kj
63rpm
49%
15mph
Wednesday 2/5/20 @ 12:19 PM
114kj
80rpm
37%
15mph
hannahfrankson
EAST LDN AT HOME!!
9
VS
alwove
Pittsburgh, Pa
23
🔥