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Shake and Bake
hannah_in_hi
Honolulu
94 🔥
Beat bexohflurane
VS
bexohflurane
CA
1
Beat hannah_in_hi
Workouts
Next Workouts
Tuesday 2/9/21 @ 3:32 AM
✅
542
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/3/20 @ 11:50 PM
234
kj
79
rpm
36
%
15
mph
Tuesday 5/26/20 @ 11:34 PM
✅
525
kj
89
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/15/20 @ 4:48 PM
289
kj
88
rpm
37
%
17
mph
Monday 10/12/20 @ 7:23 PM
✅
537
kj
89
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/2/20 @ 12:25 PM
283
kj
86
rpm
37
%
16
mph
Wednesday 9/30/20 @ 1:41 AM
✅
769
kj
89
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/17/20 @ 8:29 PM
448
kj
88
rpm
38
%
17
mph
Monday 9/14/20 @ 10:46 PM
✅
517
kj
89
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 9/15/20 @ 3:10 PM
332
kj
91
rpm
38
%
18
mph
Tuesday 9/1/20 @ 2:32 AM
✅
584
kj
86
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 2:30 PM
365
kj
87
rpm
40
%
18
mph
Tuesday 5/19/20 @ 2:49 AM
✅
536
kj
91
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 3/10/20 @ 11:26 AM
284
kj
89
rpm
37
%
17
mph
Saturday 4/4/20 @ 12:38 AM
✅
336
kj
90
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/16/20 @ 12:34 PM
175
kj
85
rpm
36
%
16
mph
Sunday 2/17/19 @ 1:24 AM
✅
679
kj
82
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/16/19 @ 5:42 PM
547
kj
82
rpm
45
%
19
mph
Monday 4/10/17 @ 11:0 AM
✅
423
kj
75
rpm
49
%
19
mph
45 min HRZ Power Ride
Steven Little
View Class
Share
Monday 4/10/17 @ 10:58 AM
374
kj
74
rpm
48
%
19
mph
Next Workouts
hannah_in_hi
Honolulu
94 🔥
Beat bexohflurane
VS
bexohflurane
CA
1
Beat hannah_in_hi
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
542
kj
Tuesday 2/9/21
234
kj
Friday 1/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
525
kj
Tuesday 5/26/20
289
kj
Sunday 3/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
537
kj
Monday 10/12/20
283
kj
Monday 3/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
769
kj
Wednesday 9/30/20
448
kj
Wednesday 6/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
517
kj
Monday 9/14/20
332
kj
Tuesday 9/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
584
kj
Tuesday 9/1/20
365
kj
Tuesday 9/1/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
536
kj
Tuesday 5/19/20
284
kj
Tuesday 3/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
336
kj
Saturday 4/4/20
175
kj
Thursday 1/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
679
kj
Sunday 2/17/19
547
kj
Saturday 2/16/19
45 min HRZ Power Ride
Steven Little
View Class
Share
✅
423
kj
Monday 4/10/17
374
kj
Monday 4/10/17
Next Workouts