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Shake and Bake
hannah_in_hi
Honolulu
268 🔥
Beat alaskalady
VS
alaskalady
Anchorage, AK
3
Beat hannah_in_hi
Workouts
Next Workouts
Sunday 2/12/23 @ 8:13 PM
✅
500
kj
94
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/2/23 @ 12:59 PM
191
kj
74
rpm
33
%
13
mph
Sunday 9/13/20 @ 7:11 PM
✅
566
kj
89
rpm
47
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 10:19 PM
239
kj
78
rpm
35
%
14
mph
Tuesday 5/26/20 @ 11:34 PM
✅
525
kj
89
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/13/20 @ 9:24 PM
241
kj
79
rpm
37
%
15
mph
Tuesday 9/1/20 @ 2:32 AM
✅
584
kj
86
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 1:3 PM
299
kj
80
rpm
40
%
17
mph
Tuesday 5/5/20 @ 9:53 PM
✅
529
kj
92
rpm
43
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 11:59 AM
247
kj
81
rpm
35
%
15
mph
Friday 4/5/19 @ 2:12 AM
✅
712
kj
84
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 4/5/19 @ 9:4 PM
319
kj
81
rpm
36
%
15
mph
Thursday 4/18/19 @ 3:42 AM
✅
541
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/16/19 @ 9:32 PM
234
kj
83
rpm
35
%
15
mph
Tuesday 3/26/19 @ 2:38 AM
✅
505
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 9:13 PM
241
kj
84
rpm
34
%
15
mph
Wednesday 3/20/19 @ 11:54 PM
✅
522
kj
84
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/21/19 @ 9:7 PM
236
kj
80
rpm
36
%
15
mph
Tuesday 3/19/19 @ 1:30 AM
✅
489
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 3/17/19 @ 3:28 PM
225
kj
89
rpm
33
%
15
mph
Next Workouts
hannah_in_hi
Honolulu
268 🔥
Beat alaskalady
VS
alaskalady
Anchorage, AK
3
Beat hannah_in_hi
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
500
kj
Sunday 2/12/23
191
kj
Thursday 2/2/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
566
kj
Sunday 9/13/20
239
kj
Tuesday 12/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
525
kj
Tuesday 5/26/20
241
kj
Friday 3/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
584
kj
Tuesday 9/1/20
299
kj
Tuesday 11/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
529
kj
Tuesday 5/5/20
247
kj
Tuesday 5/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
712
kj
Friday 4/5/19
319
kj
Friday 4/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
541
kj
Thursday 4/18/19
234
kj
Tuesday 4/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
505
kj
Tuesday 3/26/19
241
kj
Monday 3/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
522
kj
Wednesday 3/20/19
236
kj
Thursday 3/21/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
489
kj
Tuesday 3/19/19
225
kj
Sunday 3/17/19
Next Workouts