Shake and Bake
VS
Workouts
Saturday 11/25/23 @ 2:57 PM
156kj
77rpm
37%
15mph
Thursday 2/1/24 @ 5:7 PM
✅
545kj
68rpm
64%
23mph
Thursday 4/29/21 @ 1:3 PM
129kj
82rpm
39%
16mph
Sunday 5/9/21 @ 12:51 PM
✅
331kj
80rpm
58%
24mph
Thursday 10/29/20 @ 9:33 PM
189kj
77rpm
40%
16mph
Friday 11/20/20 @ 12:11 PM
✅
413kj
77rpm
55%
22mph
Thursday 10/15/20 @ 9:27 PM
191kj
80rpm
40%
16mph
Tuesday 10/20/20 @ 10:33 AM
✅
427kj
72rpm
58%
23mph
Friday 9/4/20 @ 9:28 PM
127kj
87rpm
38%
16mph
Thursday 8/13/20 @ 1:17 PM
✅
351kj
84rpm
57%
25mph
Monday 8/3/20 @ 10:22 PM
112kj
81rpm
41%
17mph
Tuesday 2/25/20 @ 2:37 PM
✅
245kj
85rpm
55%
24mph
Thursday 4/9/20 @ 10:3 PM
124kj
75rpm
41%
16mph
Tuesday 2/25/20 @ 3:15 PM
✅
289kj
79rpm
55%
23mph
Monday 1/6/20 @ 11:17 PM
191kj
76rpm
41%
16mph
Friday 1/10/20 @ 1:13 PM
✅
358kj
75rpm
53%
21mph
Wednesday 12/25/19 @ 12:18 AM
1kj
5rpm
53%
1mph
Friday 12/20/19 @ 5:25 PM
✅
396kj
77rpm
54%
22mph
Thursday 7/25/19 @ 10:47 PM
105kj
70rpm
42%
16mph
Tuesday 7/23/19 @ 1:7 PM
✅
233kj
78rpm
58%
23mph
grrarrgh
Cincinnati
0
VS
beachyrider
hiding from my 5 kids ;)
42
🔥
Workouts
124
kj
Thursday 4/9/20