Shake and Bake
Workouts
Wednesday 1/5/22 @ 8:47 PM
217kj
80rpm
35%
15mph
Monday 1/25/21 @ 2:24 AM
✅
274kj
76rpm
40%
16mph
Monday 9/16/19 @ 10:33 PM
270kj
81rpm
38%
16mph
Thursday 9/19/19 @ 1:54 AM
✅
306kj
76rpm
41%
17mph
Tuesday 11/17/20 @ 10:21 PM
244kj
81rpm
36%
15mph
Wednesday 3/25/20 @ 11:33 PM
✅
336kj
76rpm
43%
17mph
Sunday 9/8/19 @ 8:7 PM
342kj
82rpm
36%
15mph
Saturday 10/10/20 @ 4:2 PM
✅
434kj
76rpm
42%
17mph
Friday 9/13/19 @ 9:31 PM
233kj
86rpm
35%
15mph
Friday 9/18/20 @ 10:50 PM
✅
318kj
76rpm
42%
17mph
Sunday 9/1/19 @ 4:42 PM
346kj
82rpm
37%
16mph
Saturday 7/4/20 @ 3:58 PM
✅
442kj
75rpm
43%
17mph
Sunday 9/29/19 @ 2:12 PM
345kj
82rpm
37%
16mph
Sunday 9/29/19 @ 10:59 PM
✅
413kj
77rpm
41%
17mph
Friday 9/27/19 @ 11:1 PM
252kj
83rpm
36%
15mph
Thursday 9/26/19 @ 1:17 AM
✅
307kj
79rpm
40%
17mph
Thursday 9/12/19 @ 9:48 PM
149kj
80rpm
36%
15mph
Friday 8/16/19 @ 12:39 AM
✅
167kj
78rpm
37%
15mph
Monday 9/9/19 @ 2:40 PM
278kj
80rpm
39%
16mph
Saturday 9/7/19 @ 2:3 AM
✅
287kj
71rpm
42%
16mph
Workouts
217
kj
Wednesday 1/5/22
233
kj
Friday 9/13/19
149
kj
Thursday 9/12/19