Shake and Bake
Workouts
Wednesday 1/5/22 @ 8:47 PM
217kj
80rpm
35%
15mph
Wednesday 1/20/21 @ 9:16 PM
✅
334kj
85rpm
41%
18mph
Sunday 9/29/19 @ 2:12 PM
345kj
82rpm
37%
16mph
Monday 12/14/20 @ 9:14 PM
✅
450kj
78rpm
43%
18mph
Monday 9/16/19 @ 10:33 PM
270kj
81rpm
38%
16mph
Wednesday 11/25/20 @ 1:54 PM
✅
327kj
80rpm
42%
17mph
Tuesday 11/17/20 @ 10:21 PM
244kj
81rpm
36%
15mph
Saturday 12/14/19 @ 2:7 PM
✅
333kj
87rpm
40%
18mph
Friday 9/27/19 @ 11:1 PM
252kj
83rpm
36%
15mph
Wednesday 9/25/19 @ 7:31 PM
✅
327kj
84rpm
40%
17mph
Friday 9/13/19 @ 9:31 PM
233kj
86rpm
35%
15mph
Friday 9/13/19 @ 7:48 PM
✅
302kj
89rpm
37%
17mph
Monday 9/9/19 @ 2:40 PM
278kj
80rpm
39%
16mph
Sunday 9/8/19 @ 9:10 PM
✅
317kj
78rpm
42%
17mph
Sunday 9/1/19 @ 4:42 PM
346kj
82rpm
37%
16mph
Sunday 9/1/19 @ 3:6 PM
✅
422kj
82rpm
41%
17mph
Tuesday 8/20/19 @ 9:34 PM
153kj
82rpm
42%
18mph
Sunday 1/6/19 @ 2:20 PM
✅
167kj
80rpm
45%
19mph
Tuesday 6/11/19 @ 11:54 AM
124kj
84rpm
31%
13mph
Tuesday 4/30/19 @ 9:3 PM
✅
212kj
87rpm
39%
17mph
Workouts
217
kj
Wednesday 1/5/22
233
kj
Friday 9/13/19
124
kj
Tuesday 6/11/19