Shake and Bake
VS
Workouts
Thursday 8/25/22 @ 2:9 PM
✅
278kj
79rpm
47%
19mph
Tuesday 5/21/24 @ 11:10 AM
232kj
68rpm
49%
18mph
Tuesday 8/8/23 @ 10:27 AM
125kj
74rpm
47%
18mph
Wednesday 10/18/23 @ 1:12 PM
✅
129kj
73rpm
48%
19mph
Sunday 7/2/23 @ 12:20 PM
✅
443kj
83rpm
41%
20mph
Sunday 7/2/23 @ 2:3 PM
388kj
76rpm
47%
19mph
Thursday 2/20/20 @ 10:55 AM
✅
161kj
81rpm
49%
20mph
Sunday 4/23/23 @ 2:7 PM
149kj
73rpm
51%
20mph
Saturday 4/22/23 @ 11:10 AM
✅
295kj
74rpm
51%
20mph
Friday 4/21/23 @ 11:55 AM
260kj
75rpm
48%
19mph
Tuesday 1/17/23 @ 9:59 AM
✅
430kj
82rpm
47%
19mph
Monday 1/16/23 @ 11:59 AM
382kj
85rpm
43%
19mph
Tuesday 12/27/22 @ 2:55 PM
281kj
74rpm
50%
19mph
Tuesday 12/27/22 @ 1:29 PM
✅
282kj
88rpm
43%
19mph
Saturday 2/19/22 @ 2:32 PM
118kj
90rpm
41%
18mph
Wednesday 5/11/22 @ 10:43 AM
✅
138kj
87rpm
43%
19mph
Monday 9/12/22 @ 8:39 AM
284kj
79rpm
48%
19mph
Wednesday 9/7/22 @ 11:21 AM
✅
296kj
77rpm
50%
20mph
Sunday 4/3/22 @ 5:42 PM
✅
149kj
79rpm
46%
20mph
Monday 4/11/22 @ 12:14 PM
143kj
81rpm
47%
20mph
grit_to_great
Rochester, NY
45
🔥
VS
amazinggracek9
HBG-ish, PA
32
Workouts
281
kj
Tuesday 12/27/22