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Shake and Bake
grit_to_great
Rochester, NY
31 🔥
Beat alliedavis
VS
alliedavis
Boone NC
0
Beat grit_to_great
Workouts
Next Workouts
Sunday 1/3/21 @ 10:17 AM
✅
181
kj
80
rpm
44
%
19
mph
20 min Low Impact Ride
Jess King
View Class
Share
Monday 11/2/20 @ 3:33 PM
82
kj
62
rpm
40
%
14
mph
Friday 4/3/20 @ 10:43 AM
✅
283
kj
81
rpm
46
%
19
mph
30 min Low Impact Ride
Jess King
View Class
Share
Tuesday 7/28/20 @ 3:55 PM
129
kj
56
rpm
43
%
14
mph
Sunday 7/5/20 @ 12:15 PM
✅
332
kj
81
rpm
49
%
21
mph
30 min HIIT Ride
Jess King
View Class
Share
Thursday 7/23/20 @ 5:9 PM
159
kj
56
rpm
46
%
15
mph
Tuesday 10/1/19 @ 9:26 AM
✅
178
kj
64
rpm
60
%
21
mph
15 min Tabata Ride
Robin Arzón
View Class
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Saturday 7/18/20 @ 4:55 PM
85
kj
42
rpm
57
%
13
mph
Tuesday 6/30/20 @ 12:59 PM
✅
341
kj
80
rpm
50
%
21
mph
30 min Pride Ride: Live from Home
Jess King
View Class
Share
Monday 6/22/20 @ 4:31 PM
168
kj
58
rpm
47
%
16
mph
Saturday 3/28/20 @ 3:49 PM
✅
589
kj
76
rpm
56
%
22
mph
45 min Together We Ride
Robin Arzón
View Class
Share
Tuesday 4/21/20 @ 3:31 PM
206
kj
61
rpm
42
%
14
mph
Friday 4/17/20 @ 10:36 AM
✅
242
kj
85
rpm
50
%
21
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Friday 4/17/20 @ 1:19 PM
112
kj
60
rpm
47
%
15
mph
Thursday 4/25/19 @ 9:49 AM
✅
241
kj
68
rpm
46
%
16
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Saturday 5/11/19 @ 4:27 PM
107
kj
44
rpm
48
%
12
mph
Sunday 3/10/19 @ 2:8 PM
✅
341
kj
79
rpm
51
%
21
mph
30 min Women's History Ride
Robin Arzón
View Class
Share
Tuesday 3/12/19 @ 1:15 AM
135
kj
54
rpm
45
%
14
mph
Monday 1/28/19 @ 10:53 AM
✅
237
kj
64
rpm
48
%
17
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Sunday 2/10/19 @ 5:21 PM
112
kj
45
rpm
48
%
13
mph
Next Workouts
grit_to_great
Rochester, NY
31 🔥
Beat alliedavis
VS
alliedavis
Boone NC
0
Beat grit_to_great
Workouts
Next Workouts
20 min Low Impact Ride
Jess King
View Class
Share
✅
181
kj
Sunday 1/3/21
82
kj
Monday 11/2/20
30 min Low Impact Ride
Jess King
View Class
Share
✅
283
kj
Friday 4/3/20
129
kj
Tuesday 7/28/20
30 min HIIT Ride
Jess King
View Class
Share
✅
332
kj
Sunday 7/5/20
159
kj
Thursday 7/23/20
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
178
kj
Tuesday 10/1/19
85
kj
Saturday 7/18/20
30 min Pride Ride: Live from Home
Jess King
View Class
Share
✅
341
kj
Tuesday 6/30/20
168
kj
Monday 6/22/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
589
kj
Saturday 3/28/20
206
kj
Tuesday 4/21/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
242
kj
Friday 4/17/20
112
kj
Friday 4/17/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
241
kj
Thursday 4/25/19
107
kj
Saturday 5/11/19
30 min Women's History Ride
Robin Arzón
View Class
Share
✅
341
kj
Sunday 3/10/19
135
kj
Tuesday 3/12/19
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
237
kj
Monday 1/28/19
112
kj
Sunday 2/10/19
Next Workouts