Shake and Bake
VS
Workouts
Wednesday 7/15/20 @ 11:26 PM
✅
395kj
74rpm
57%
22mph
Tuesday 7/21/20 @ 8:33 PM
145kj
56rpm
46%
14mph
Friday 4/17/20 @ 10:36 AM
✅
242kj
85rpm
50%
21mph
Sunday 7/19/20 @ 4:20 PM
141kj
73rpm
45%
17mph
Saturday 7/4/20 @ 6:7 PM
✅
514kj
79rpm
51%
21mph
Saturday 7/11/20 @ 5:15 PM
252kj
64rpm
44%
15mph
Thursday 4/30/20 @ 11:55 AM
✅
369kj
79rpm
52%
21mph
Friday 5/1/20 @ 7:32 PM
187kj
61rpm
47%
15mph
Saturday 3/28/20 @ 3:49 PM
✅
589kj
76rpm
56%
22mph
Saturday 3/28/20 @ 3:55 PM
311kj
68rpm
46%
17mph
Sunday 3/15/20 @ 10:25 PM
✅
384kj
79rpm
54%
22mph
Tuesday 3/17/20 @ 5:55 PM
154kj
71rpm
39%
15mph
Thursday 2/27/20 @ 10:2 AM
✅
350kj
81rpm
51%
21mph
Wednesday 2/26/20 @ 1:25 AM
176kj
66rpm
44%
15mph
Saturday 1/18/20 @ 9:45 PM
✅
315kj
83rpm
48%
20mph
Friday 1/17/20 @ 1:25 AM
170kj
71rpm
42%
15mph
Monday 9/9/19 @ 9:0 AM
✅
476kj
76rpm
51%
20mph
Saturday 9/21/19 @ 3:46 PM
248kj
64rpm
44%
15mph
Thursday 8/22/19 @ 10:20 PM
✅
391kj
79rpm
54%
22mph
Sunday 8/25/19 @ 5:6 PM
138kj
74rpm
37%
14mph
grit_to_great
Rochester, NY
42
🔥
VS
allcrystalclear
Floriduh
0
Workouts
145
kj
Tuesday 7/21/20
252
kj
Saturday 7/11/20
187
kj
Friday 5/1/20
154
kj
Tuesday 3/17/20
176
kj
Wednesday 2/26/20