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Shake and Bake
grit_to_great
Rochester, NY
3
Beat aint2proud2greg
VS
aint2proud2greg
Boston
14 π₯
Beat grit_to_great
Workouts
Next Workouts
Wednesday 7/15/20 @ 11:26 PM
395
kj
74
rpm
57
%
22
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Tuesday 8/4/20 @ 12:45 AM
β
444
kj
79
rpm
57
%
23
mph
Thursday 8/13/20 @ 10:43 AM
354
kj
76
rpm
54
%
21
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/20/20 @ 4:49 AM
β
400
kj
78
rpm
55
%
22
mph
Saturday 1/16/21 @ 10:8 AM
449
kj
76
rpm
46
%
20
mph
45 min Sweat Steady Ride
Jess King
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Share
Saturday 2/8/20 @ 4:41 PM
β
603
kj
79
rpm
55
%
22
mph
Saturday 10/17/20 @ 12:12 PM
303
kj
79
rpm
49
%
20
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Share
Thursday 10/15/20 @ 11:56 PM
β
360
kj
85
rpm
50
%
21
mph
Friday 6/26/20 @ 11:22 AM
β
211
kj
82
rpm
49
%
20
mph
20 min 90s Ride
Cody Rigsby
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Share
Tuesday 8/18/20 @ 4:48 AM
189
kj
79
rpm
47
%
19
mph
Friday 7/24/20 @ 11:17 PM
β
89
kj
86
rpm
43
%
19
mph
10 min Low Impact Ride
Jess King
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Share
Sunday 6/30/19 @ 12:3 AM
83
kj
77
rpm
45
%
18
mph
Friday 4/17/20 @ 10:14 AM
222
kj
79
rpm
51
%
21
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/27/20 @ 9:3 PM
β
225
kj
80
rpm
51
%
21
mph
Tuesday 2/25/20 @ 9:34 AM
312
kj
91
rpm
44
%
20
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 3/5/20 @ 5:2 AM
β
353
kj
91
rpm
45
%
21
mph
Wednesday 8/14/19 @ 9:9 AM
520
kj
74
rpm
54
%
21
mph
45 min Climb Ride
Cody Rigsby
View Class
Share
Saturday 8/17/19 @ 6:45 PM
β
551
kj
72
rpm
56
%
21
mph
Friday 7/5/19 @ 9:30 AM
484
kj
77
rpm
51
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Tuesday 7/23/19 @ 2:58 AM
β
544
kj
74
rpm
55
%
21
mph
Next Workouts
grit_to_great
Rochester, NY
3
Beat aint2proud2greg
VS
aint2proud2greg
Boston
14 π₯
Beat grit_to_great
Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
395
kj
Wednesday 7/15/20
β
444
kj
Tuesday 8/4/20
30 min Prince Ride
Ally & Emma
View Class
Share
354
kj
Thursday 8/13/20
β
400
kj
Thursday 8/20/20
45 min Sweat Steady Ride
Jess King
View Class
Share
449
kj
Saturday 1/16/21
β
603
kj
Saturday 2/8/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
303
kj
Saturday 10/17/20
β
360
kj
Thursday 10/15/20
20 min 90s Ride
Cody Rigsby
View Class
Share
β
211
kj
Friday 6/26/20
189
kj
Tuesday 8/18/20
10 min Low Impact Ride
Jess King
View Class
Share
β
89
kj
Friday 7/24/20
83
kj
Sunday 6/30/19
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
222
kj
Friday 4/17/20
β
225
kj
Wednesday 5/27/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
312
kj
Tuesday 2/25/20
β
353
kj
Thursday 3/5/20
45 min Climb Ride
Cody Rigsby
View Class
Share
520
kj
Wednesday 8/14/19
β
551
kj
Saturday 8/17/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
484
kj
Friday 7/5/19
β
544
kj
Tuesday 7/23/19
Next Workouts