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Shake and Bake
grit_to_great
Rochester, NY
44 🔥
Beat 4kidzandspin
VS
4kidzandspin
#E2M #NH #strongAF
5
Beat grit_to_great
Workouts
Next Workouts
Wednesday 7/15/20 @ 11:26 PM
✅
395
kj
74
rpm
57
%
22
mph
30 min Britney Spears Ride
Cody Rigsby
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Monday 8/3/20 @ 5:50 PM
363
kj
76
rpm
54
%
21
mph
Friday 9/11/20 @ 10:4 AM
✅
354
kj
80
rpm
52
%
21
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 9/14/20 @ 4:58 PM
320
kj
76
rpm
52
%
20
mph
Wednesday 8/5/20 @ 10:35 AM
331
kj
81
rpm
49
%
20
mph
30 min Tabata Ride
Ally Love
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Thursday 8/6/20 @ 6:58 PM
✅
338
kj
83
rpm
48
%
20
mph
Saturday 7/4/20 @ 6:7 PM
✅
514
kj
79
rpm
51
%
21
mph
45 min All For One More Ride
Multiple Instructors
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Thursday 7/9/20 @ 1:57 PM
468
kj
80
rpm
49
%
20
mph
Sunday 2/16/20 @ 9:1 PM
✅
161
kj
93
rpm
39
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Wednesday 5/20/20 @ 6:25 PM
159
kj
88
rpm
40
%
18
mph
Friday 4/17/20 @ 10:36 AM
✅
242
kj
85
rpm
50
%
21
mph
20 min Hip Hop Ride
Robin Arzón
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Friday 4/24/20 @ 6:15 PM
206
kj
84
rpm
46
%
19
mph
Friday 1/31/20 @ 9:57 PM
✅
318
kj
70
rpm
53
%
20
mph
30 min Live DJ Ride
Cody Rigsby
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Wednesday 4/8/20 @ 1:19 PM
278
kj
61
rpm
53
%
18
mph
Sunday 3/15/20 @ 10:25 PM
✅
384
kj
79
rpm
54
%
22
mph
30 min Together We Go Far Ride
Robin Arzón
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Share
Thursday 3/26/20 @ 5:46 PM
259
kj
81
rpm
44
%
18
mph
Saturday 1/18/20 @ 9:45 PM
✅
315
kj
83
rpm
48
%
20
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Tuesday 1/21/20 @ 1:45 PM
259
kj
78
rpm
46
%
18
mph
Wednesday 3/6/19 @ 10:43 AM
✅
325
kj
73
rpm
53
%
20
mph
30 min Get Lifted Ride
Ally Love
View Class
Share
Tuesday 3/5/19 @ 1:53 PM
270
kj
73
rpm
49
%
19
mph
Next Workouts
grit_to_great
Rochester, NY
44 🔥
Beat 4kidzandspin
VS
4kidzandspin
#E2M #NH #strongAF
5
Beat grit_to_great
Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
395
kj
Wednesday 7/15/20
363
kj
Monday 8/3/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
354
kj
Friday 9/11/20
320
kj
Monday 9/14/20
30 min Tabata Ride
Ally Love
View Class
Share
331
kj
Wednesday 8/5/20
✅
338
kj
Thursday 8/6/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
514
kj
Saturday 7/4/20
468
kj
Thursday 7/9/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
161
kj
Sunday 2/16/20
159
kj
Wednesday 5/20/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
242
kj
Friday 4/17/20
206
kj
Friday 4/24/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
318
kj
Friday 1/31/20
278
kj
Wednesday 4/8/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
384
kj
Sunday 3/15/20
259
kj
Thursday 3/26/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
315
kj
Saturday 1/18/20
259
kj
Tuesday 1/21/20
30 min Get Lifted Ride
Ally Love
View Class
Share
✅
325
kj
Wednesday 3/6/19
270
kj
Tuesday 3/5/19
Next Workouts