Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:26 PM
✅
395kj
74rpm
57%
22mph
30 min Britney Spears Ride
Cody Rigsby
Monday 8/3/20 @ 5:50 PM
363kj
76rpm
54%
21mph
Friday 9/11/20 @ 10:4 AM
✅
354kj
80rpm
52%
21mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 4:58 PM
320kj
76rpm
52%
20mph
Wednesday 8/5/20 @ 10:35 AM
331kj
81rpm
49%
20mph
30 min Tabata Ride
Ally Love
Thursday 8/6/20 @ 6:58 PM
✅
338kj
83rpm
48%
20mph
Saturday 7/4/20 @ 6:7 PM
✅
514kj
79rpm
51%
21mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/9/20 @ 1:57 PM
468kj
80rpm
49%
20mph
Sunday 2/16/20 @ 9:1 PM
✅
161kj
93rpm
39%
18mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 5/20/20 @ 6:25 PM
159kj
88rpm
40%
18mph
Friday 4/17/20 @ 10:36 AM
✅
242kj
85rpm
50%
21mph
20 min Hip Hop Ride
Robin Arzón
Friday 4/24/20 @ 6:15 PM
206kj
84rpm
46%
19mph
Friday 1/31/20 @ 9:57 PM
✅
318kj
70rpm
53%
20mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 4/8/20 @ 1:19 PM
278kj
61rpm
53%
18mph
Sunday 3/15/20 @ 10:25 PM
✅
384kj
79rpm
54%
22mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/26/20 @ 5:46 PM
259kj
81rpm
44%
18mph
Saturday 1/18/20 @ 9:45 PM
✅
315kj
83rpm
48%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/21/20 @ 1:45 PM
259kj
78rpm
46%
18mph
Wednesday 3/6/19 @ 10:43 AM
✅
325kj
73rpm
53%
20mph
30 min Get Lifted Ride
Ally Love
Tuesday 3/5/19 @ 1:53 PM
270kj
73rpm
49%
19mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 395 kj
Wednesday 7/15/20
363 kj
Monday 8/3/20
30 min XOXO, Cody
Cody Rigsby
✅ 354 kj
Friday 9/11/20
320 kj
Monday 9/14/20
30 min Tabata Ride
Ally Love
331 kj
Wednesday 8/5/20
✅ 338 kj
Thursday 8/6/20
45 min All For One More Ride
Multiple Instructors
✅ 514 kj
Saturday 7/4/20
468 kj
Thursday 7/9/20
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 161 kj
Sunday 2/16/20
159 kj
Wednesday 5/20/20
20 min Hip Hop Ride
Robin Arzón
✅ 242 kj
Friday 4/17/20
206 kj
Friday 4/24/20
30 min Live DJ Ride
Cody Rigsby
✅ 318 kj
Friday 1/31/20
278 kj
Wednesday 4/8/20
30 min Together We Go Far Ride
Robin Arzón
✅ 384 kj
Sunday 3/15/20
259 kj
Thursday 3/26/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 315 kj
Saturday 1/18/20
259 kj
Tuesday 1/21/20
30 min Get Lifted Ride
Ally Love
✅ 325 kj
Wednesday 3/6/19
270 kj
Tuesday 3/5/19