Shake and Bake

Workouts

Tuesday 12/22/20 @ 9:27 AM
306kj
79rpm
48%
20mph
30 min Holiday Ride
Jess King
Monday 12/21/20 @ 10:30 PM
βœ…
387kj
78rpm
54%
22mph
Thursday 11/12/20 @ 9:47 AM
184kj
76rpm
47%
19mph
20 min Groove Ride
Cody Rigsby
Friday 11/20/20 @ 9:11 PM
βœ…
249kj
85rpm
50%
22mph
Saturday 10/3/20 @ 10:0 PM
117kj
87rpm
41%
18mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/17/20 @ 11:56 PM
βœ…
158kj
85rpm
46%
20mph
Friday 7/24/20 @ 11:28 PM
365kj
74rpm
55%
21mph
30 min Groove Ride
Emma Lovewell
Friday 7/24/20 @ 11:24 PM
βœ…
437kj
83rpm
54%
23mph
Saturday 7/4/20 @ 6:7 PM
514kj
79rpm
51%
21mph
45 min All For One More Ride
Multiple Instructors
Sunday 7/5/20 @ 11:25 PM
βœ…
562kj
85rpm
50%
22mph
Tuesday 5/12/20 @ 8:37 AM
324kj
81rpm
50%
20mph
30 min Feel Good Ride: Live From Home
Ally Love
Wednesday 5/13/20 @ 1:58 AM
βœ…
337kj
85rpm
48%
21mph
Sunday 3/15/20 @ 10:25 PM
βœ…
384kj
79rpm
54%
22mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 2:59 AM
382kj
94rpm
47%
22mph
Saturday 1/18/20 @ 9:45 PM
315kj
83rpm
48%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/24/20 @ 10:43 PM
βœ…
334kj
89rpm
46%
21mph
Friday 12/13/19 @ 2:15 PM
505kj
78rpm
52%
21mph
45 min Sundays with Love
Ally Love
Sunday 12/8/19 @ 4:36 PM
βœ…
540kj
82rpm
51%
21mph
Friday 2/1/19 @ 5:21 PM
βœ…
343kj
80rpm
52%
21mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 7:5 AM
278kj
84rpm
46%
19mph

Workouts

30 min Holiday Ride
Jess King
306 kj
Tuesday 12/22/20
βœ… 387 kj
Monday 12/21/20
20 min Groove Ride
Cody Rigsby
184 kj
Thursday 11/12/20
βœ… 249 kj
Friday 11/20/20
15 min Low Impact Ride
Emma Lovewell
117 kj
Saturday 10/3/20
βœ… 158 kj
Wednesday 6/17/20
30 min Groove Ride
Emma Lovewell
365 kj
Friday 7/24/20
βœ… 437 kj
Friday 7/24/20
45 min All For One More Ride
Multiple Instructors
514 kj
Saturday 7/4/20
βœ… 562 kj
Sunday 7/5/20
30 min Feel Good Ride: Live From Home
Ally Love
324 kj
Tuesday 5/12/20
βœ… 337 kj
Wednesday 5/13/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 384 kj
Sunday 3/15/20
382 kj
Thursday 3/19/20
30 min Lady Gaga Ride
Cody Rigsby
315 kj
Saturday 1/18/20
βœ… 334 kj
Friday 1/24/20
45 min Sundays with Love
Ally Love
505 kj
Friday 12/13/19
βœ… 540 kj
Sunday 12/8/19
30 min Maroon 5 Ride
Cody Rigsby
βœ… 343 kj
Friday 2/1/19
278 kj
Saturday 2/2/19