Shake and Bake
VS
Workouts
Tuesday 12/22/20 @ 9:27 AM
306kj
79rpm
48%
20mph
Monday 12/21/20 @ 10:30 PM
✅
387kj
78rpm
54%
22mph
Thursday 11/12/20 @ 9:47 AM
184kj
76rpm
47%
19mph
Friday 11/20/20 @ 9:11 PM
✅
249kj
85rpm
50%
22mph
Saturday 10/3/20 @ 10:0 PM
117kj
87rpm
41%
18mph
Wednesday 6/17/20 @ 11:56 PM
✅
158kj
85rpm
46%
20mph
Friday 7/24/20 @ 11:28 PM
365kj
74rpm
55%
21mph
Friday 7/24/20 @ 11:24 PM
✅
437kj
83rpm
54%
23mph
Saturday 7/4/20 @ 6:7 PM
514kj
79rpm
51%
21mph
Sunday 7/5/20 @ 11:25 PM
✅
562kj
85rpm
50%
22mph
Tuesday 5/12/20 @ 8:37 AM
324kj
81rpm
50%
20mph
Wednesday 5/13/20 @ 1:58 AM
✅
337kj
85rpm
48%
21mph
Sunday 3/15/20 @ 10:25 PM
✅
384kj
79rpm
54%
22mph
Thursday 3/19/20 @ 2:59 AM
382kj
94rpm
47%
22mph
Saturday 1/18/20 @ 9:45 PM
315kj
83rpm
48%
20mph
Friday 1/24/20 @ 10:43 PM
✅
334kj
89rpm
46%
21mph
Friday 12/13/19 @ 2:15 PM
505kj
78rpm
52%
21mph
Sunday 12/8/19 @ 4:36 PM
✅
540kj
82rpm
51%
21mph
Friday 2/1/19 @ 5:21 PM
✅
343kj
80rpm
52%
21mph
Saturday 2/2/19 @ 7:5 AM
278kj
84rpm
46%
19mph
grit_to_great
Rochester, NY
23
VS
4everlarsson
Rancho Mirage, Ca
84
🔥
Workouts
514
kj
Saturday 7/4/20
324
kj
Tuesday 5/12/20
382
kj
Thursday 3/19/20