Shake and Bake

Workouts

Tuesday 1/17/23 @ 9:59 AM
✅
430kj
82rpm
47%
19mph
45 min 2000s Pop Ride
Ally Love
Monday 1/23/23 @ 11:57 AM
384kj
84rpm
43%
19mph
Tuesday 12/22/20 @ 9:27 AM
306kj
79rpm
48%
20mph
30 min Holiday Ride
Jess King
Tuesday 12/14/21 @ 12:6 PM
✅
311kj
78rpm
50%
20mph
Thursday 11/26/20 @ 3:57 PM
✅
482kj
81rpm
49%
20mph
45 min Turkey Burn Ride
Robin Arzón
Tuesday 2/2/21 @ 12:10 PM
410kj
85rpm
44%
19mph
Tuesday 12/17/19 @ 10:12 AM
163kj
71rpm
54%
21mph
15 min Move for More: Climb Ride
Matt Wilpers
Saturday 6/27/20 @ 2:48 PM
✅
166kj
62rpm
59%
21mph
Sunday 8/11/19 @ 10:28 PM
✅
283kj
89rpm
43%
19mph
30 min Low Impact Ride
Robin Arzón
Saturday 5/23/20 @ 4:52 PM
261kj
85rpm
43%
19mph
Saturday 1/18/20 @ 9:45 PM
✅
315kj
83rpm
48%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 12:3 PM
268kj
77rpm
48%
19mph
Wednesday 6/19/19 @ 4:29 PM
✅
368kj
83rpm
51%
21mph
30 min Hip Hop Ride
Robin Arzón
Friday 4/17/20 @ 2:14 PM
222kj
81rpm
42%
18mph
Tuesday 3/3/20 @ 9:57 AM
✅
383kj
73rpm
57%
22mph
30 min Climb Ride
Emma Lovewell
Thursday 2/27/20 @ 2:24 PM
316kj
72rpm
53%
20mph
Wednesday 5/15/19 @ 2:15 PM
✅
711kj
69rpm
57%
21mph
60 min Climb Ride
Jennifer Jacobs
Tuesday 5/14/19 @ 10:37 AM
583kj
67rpm
54%
20mph
Tuesday 3/5/19 @ 10:57 AM
✅
502kj
79rpm
51%
21mph
45 min Pop Ride
Ally Love
Tuesday 3/5/19 @ 10:55 AM
372kj
81rpm
44%
18mph

Workouts

45 min 2000s Pop Ride
Ally Love
✅ 430 kj
Tuesday 1/17/23
384 kj
Monday 1/23/23
30 min Holiday Ride
Jess King
306 kj
Tuesday 12/22/20
✅ 311 kj
Tuesday 12/14/21
45 min Turkey Burn Ride
Robin Arzón
✅ 482 kj
Thursday 11/26/20
410 kj
Tuesday 2/2/21
15 min Move for More: Climb Ride
Matt Wilpers
163 kj
Tuesday 12/17/19
✅ 166 kj
Saturday 6/27/20
30 min Low Impact Ride
Robin Arzón
✅ 283 kj
Sunday 8/11/19
261 kj
Saturday 5/23/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 315 kj
Saturday 1/18/20
268 kj
Monday 1/20/20
30 min Hip Hop Ride
Robin Arzón
✅ 368 kj
Wednesday 6/19/19
222 kj
Friday 4/17/20
30 min Climb Ride
Emma Lovewell
✅ 383 kj
Tuesday 3/3/20
316 kj
Thursday 2/27/20
60 min Climb Ride
Jennifer Jacobs
✅ 711 kj
Wednesday 5/15/19
583 kj
Tuesday 5/14/19
45 min Pop Ride
Ally Love
✅ 502 kj
Tuesday 3/5/19
372 kj
Tuesday 3/5/19