Shake and Bake
Workouts
Sunday 12/27/20 @ 2:0 PM
79kj
69rpm
48%
18mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Monday 12/9/19 @ 12:47 PM
117kj
73rpm
46%
18mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Saturday 12/29/18 @ 3:54 PM
311kj
82rpm
48%
20mph
Monday 8/5/19 @ 12:29 PM
✅
483kj
93rpm
52%
24mph
Friday 6/7/19 @ 11:32 AM
188kj
79rpm
47%
19mph
Wednesday 5/22/19 @ 2:52 PM
✅
317kj
93rpm
52%
24mph
Saturday 5/25/19 @ 3:42 PM
574kj
81rpm
53%
22mph
Saturday 5/25/19 @ 3:44 PM
✅
669kj
89rpm
52%
23mph
Saturday 2/2/19 @ 4:0 PM
209kj
88rpm
45%
20mph
Monday 1/28/19 @ 2:27 PM
✅
301kj
89rpm
52%
23mph
Tuesday 10/9/18 @ 11:45 AM
161kj
84rpm
47%
21mph
Saturday 9/15/18 @ 10:48 AM
✅
222kj
91rpm
51%
23mph
Wednesday 12/13/17 @ 11:56 AM
171kj
79rpm
45%
19mph
Tuesday 4/17/18 @ 10:47 AM
✅
295kj
89rpm
52%
23mph
Tuesday 1/16/18 @ 1:19 AM
308kj
84rpm
46%
20mph
Thursday 3/15/18 @ 10:46 AM
✅
443kj
91rpm
51%
23mph
Wednesday 3/7/18 @ 1:13 PM
271kj
86rpm
43%
19mph
Tuesday 3/6/18 @ 5:28 PM
✅
430kj
88rpm
52%
23mph
Workouts
117
kj
Monday 12/9/19