Shake and Bake
Workouts
Sunday 12/8/19 @ 3:55 PM
129kj
104rpm
33%
17mph
Tuesday 7/23/19 @ 11:21 PM
✅
168kj
87rpm
42%
18mph
Wednesday 1/30/19 @ 12:28 PM
✅
94kj
83rpm
45%
19mph
Monday 1/28/19 @ 12:37 AM
76kj
87rpm
40%
18mph
Sunday 7/1/18 @ 2:59 PM
✅
449kj
82rpm
47%
20mph
Sunday 7/1/18 @ 2:56 PM
287kj
82rpm
39%
17mph
Tuesday 3/27/18 @ 10:52 AM
✅
85kj
66rpm
52%
19mph
Sunday 6/10/18 @ 11:22 PM
79kj
70rpm
48%
18mph
Monday 5/7/18 @ 11:35 AM
✅
87kj
66rpm
53%
19mph
Monday 6/4/18 @ 12:25 AM
75kj
70rpm
46%
18mph
Monday 5/21/18 @ 11:43 AM
✅
101kj
66rpm
55%
20mph
Wednesday 10/11/17 @ 10:59 PM
65kj
52rpm
55%
17mph
Tuesday 5/1/18 @ 11:54 AM
✅
284kj
83rpm
45%
20mph
Monday 4/30/18 @ 7:6 PM
207kj
81rpm
41%
17mph
Saturday 3/10/18 @ 2:32 PM
✅
150kj
92rpm
43%
20mph
Sunday 10/1/17 @ 12:34 PM
100kj
71rpm
44%
17mph
Thursday 3/1/18 @ 2:59 PM
kj
rpm
%
0mph
Sunday 7/30/17 @ 1:56 PM
✅
80kj
75rpm
39%
15mph
Wednesday 2/28/18 @ 2:55 PM
kj
rpm
%
0mph
Sunday 9/10/17 @ 1:20 PM
✅
73kj
80rpm
35%
14mph
Workouts
129
kj
Sunday 12/8/19
100
kj
Sunday 10/1/17