Shake and Bake
Workouts
Thursday 1/13/22 @ 10:34 PM
197kj
83rpm
39%
17mph
Sunday 5/16/21 @ 3:33 PM
✅
216kj
94rpm
37%
17mph
Tuesday 3/9/21 @ 11:54 AM
355kj
83rpm
42%
18mph
Thursday 12/30/21 @ 1:53 PM
✅
365kj
93rpm
39%
18mph
Sunday 12/20/20 @ 11:30 PM
360kj
84rpm
42%
18mph
Sunday 12/26/21 @ 9:19 PM
✅
363kj
94rpm
39%
18mph
Sunday 12/13/20 @ 8:10 PM
503kj
82rpm
43%
18mph
Monday 5/31/21 @ 3:48 PM
✅
514kj
90rpm
41%
19mph
Monday 5/24/21 @ 10:43 AM
439kj
82rpm
41%
17mph
Monday 5/24/21 @ 10:49 AM
✅
500kj
92rpm
40%
18mph
Friday 5/21/21 @ 3:10 PM
376kj
84rpm
41%
18mph
Tuesday 5/18/21 @ 10:35 AM
✅
384kj
88rpm
41%
18mph
Wednesday 12/9/20 @ 11:48 AM
✅
378kj
83rpm
42%
18mph
Monday 3/1/21 @ 11:8 AM
339kj
90rpm
36%
17mph
Sunday 2/14/21 @ 8:18 PM
✅
493kj
85rpm
42%
18mph
Saturday 2/13/21 @ 3:23 PM
386kj
93rpm
36%
17mph
Monday 2/8/21 @ 11:54 AM
✅
370kj
84rpm
42%
18mph
Tuesday 2/9/21 @ 1:55 AM
295kj
88rpm
37%
17mph
Wednesday 1/20/21 @ 11:47 AM
✅
347kj
81rpm
43%
18mph
Friday 1/22/21 @ 1:56 AM
281kj
83rpm
39%
16mph
Workouts
197
kj
Thursday 1/13/22
355
kj
Tuesday 3/9/21
360
kj
Sunday 12/20/20
339
kj
Monday 3/1/21
386
kj
Saturday 2/13/21
295
kj
Tuesday 2/9/21
281
kj
Friday 1/22/21