Shake and Bake
Workouts
Thursday 1/13/22 @ 10:34 PM
✅
197kj
83rpm
39%
17mph
Monday 8/17/20 @ 10:1 PM
112kj
95rpm
27%
13mph
Saturday 7/31/21 @ 7:26 PM
✅
481kj
84rpm
42%
18mph
Tuesday 7/27/21 @ 5:19 PM
252kj
74rpm
35%
14mph
Friday 10/16/20 @ 10:47 AM
✅
347kj
84rpm
41%
18mph
Monday 10/12/20 @ 3:46 PM
180kj
72rpm
35%
14mph
Tuesday 3/9/21 @ 11:54 AM
✅
355kj
83rpm
42%
18mph
Friday 3/5/21 @ 6:23 PM
196kj
81rpm
33%
14mph
Wednesday 12/9/20 @ 11:48 AM
✅
378kj
83rpm
42%
18mph
Friday 2/26/21 @ 5:5 PM
217kj
73rpm
35%
14mph
Sunday 2/14/21 @ 8:18 PM
✅
493kj
85rpm
42%
18mph
Wednesday 2/10/21 @ 6:7 PM
237kj
74rpm
34%
13mph
Monday 2/8/21 @ 11:54 AM
✅
370kj
84rpm
42%
18mph
Saturday 2/6/21 @ 6:47 PM
184kj
82rpm
32%
14mph
Wednesday 1/20/21 @ 11:47 AM
✅
347kj
81rpm
43%
18mph
Wednesday 1/20/21 @ 1:44 PM
164kj
70rpm
34%
13mph
Monday 8/31/20 @ 10:56 AM
✅
381kj
84rpm
42%
19mph
Monday 8/31/20 @ 6:44 PM
194kj
71rpm
36%
14mph
Monday 8/24/20 @ 10:58 AM
✅
367kj
84rpm
42%
18mph
Sunday 8/23/20 @ 9:31 PM
173kj
78rpm
32%
13mph
Workouts
112
kj
Monday 8/17/20
252
kj
Tuesday 7/27/21
180
kj
Monday 10/12/20
196
kj
Friday 3/5/21
217
kj
Friday 2/26/21
237
kj
Wednesday 2/10/21
184
kj
Saturday 2/6/21
164
kj
Wednesday 1/20/21
173
kj
Sunday 8/23/20