Shake and Bake
Workouts
Thursday 1/13/22 @ 10:34 PM
✅
197kj
83rpm
39%
17mph
Tuesday 10/27/20 @ 1:44 PM
144kj
58rpm
40%
13mph
Wednesday 1/20/21 @ 11:47 AM
✅
347kj
81rpm
43%
18mph
Wednesday 1/20/21 @ 2:28 PM
266kj
73rpm
40%
15mph
Saturday 7/31/21 @ 7:26 PM
✅
481kj
84rpm
42%
18mph
Friday 7/30/21 @ 11:11 PM
417kj
70rpm
45%
17mph
Tuesday 3/9/21 @ 11:54 AM
✅
355kj
83rpm
42%
18mph
Tuesday 3/9/21 @ 11:47 PM
307kj
76rpm
42%
17mph
Wednesday 12/9/20 @ 11:48 AM
✅
378kj
83rpm
42%
18mph
Thursday 3/4/21 @ 10:2 PM
320kj
70rpm
44%
16mph
Sunday 2/14/21 @ 8:18 PM
✅
493kj
85rpm
42%
18mph
Saturday 2/13/21 @ 8:13 PM
417kj
78rpm
41%
17mph
Monday 2/8/21 @ 11:54 AM
✅
370kj
84rpm
42%
18mph
Wednesday 2/10/21 @ 12:9 AM
297kj
78rpm
40%
16mph
Sunday 12/13/20 @ 8:10 PM
✅
503kj
82rpm
43%
18mph
Saturday 12/12/20 @ 2:3 PM
414kj
80rpm
40%
17mph
Saturday 12/5/20 @ 8:34 PM
✅
534kj
86rpm
43%
19mph
Saturday 12/5/20 @ 6:34 PM
331kj
84rpm
35%
15mph
Friday 5/15/20 @ 12:12 PM
✅
263kj
76rpm
47%
19mph
Thursday 1/9/20 @ 3:21 AM
203kj
73rpm
43%
17mph
Workouts
144
kj
Tuesday 10/27/20
266
kj
Wednesday 1/20/21
417
kj
Friday 7/30/21
307
kj
Tuesday 3/9/21
320
kj
Thursday 3/4/21
417
kj
Saturday 2/13/21
297
kj
Wednesday 2/10/21