Shake and Bake
Workouts
Thursday 1/13/22 @ 10:34 PM
✅
197kj
83rpm
39%
17mph
Thursday 5/13/21 @ 12:20 AM
173kj
86rpm
36%
16mph
Wednesday 8/19/20 @ 11:0 AM
✅
235kj
84rpm
42%
18mph
Wednesday 9/15/21 @ 12:59 PM
175kj
81rpm
39%
16mph
Wednesday 2/24/21 @ 11:49 AM
✅
354kj
83rpm
41%
17mph
Friday 3/26/21 @ 7:13 PM
294kj
79rpm
38%
16mph
Tuesday 3/9/21 @ 11:54 AM
✅
355kj
83rpm
42%
18mph
Tuesday 3/9/21 @ 12:48 AM
274kj
82rpm
39%
16mph
Wednesday 12/9/20 @ 11:48 AM
✅
378kj
83rpm
42%
18mph
Monday 3/1/21 @ 9:32 PM
288kj
85rpm
34%
15mph
Monday 3/1/21 @ 11:48 AM
✅
526kj
82rpm
44%
19mph
Saturday 2/27/21 @ 8:41 PM
399kj
80rpm
39%
16mph
Sunday 2/14/21 @ 8:18 PM
✅
493kj
85rpm
42%
18mph
Saturday 2/13/21 @ 3:48 PM
384kj
84rpm
38%
17mph
Monday 2/8/21 @ 11:54 AM
✅
370kj
84rpm
42%
18mph
Monday 2/8/21 @ 7:28 PM
288kj
85rpm
38%
16mph
Monday 2/1/21 @ 11:53 AM
✅
393kj
84rpm
43%
19mph
Monday 2/1/21 @ 9:17 PM
344kj
82rpm
41%
18mph
Monday 10/19/20 @ 10:37 AM
✅
451kj
74rpm
46%
18mph
Sunday 1/3/21 @ 7:13 PM
425kj
78rpm
42%
17mph
Workouts
173
kj
Thursday 5/13/21
175
kj
Wednesday 9/15/21
274
kj
Tuesday 3/9/21
288
kj
Monday 3/1/21
384
kj
Saturday 2/13/21
288
kj
Monday 2/8/21
425
kj
Sunday 1/3/21