Shake and Bake
Workouts
Sunday 12/6/20 @ 2:56 PM
✅
98kj
86rpm
45%
20mph
Friday 12/11/20 @ 12:18 PM
37kj
76rpm
33%
13mph
Monday 11/2/20 @ 10:43 AM
✅
156kj
72rpm
54%
20mph
Monday 11/9/20 @ 12:43 PM
52kj
70rpm
34%
13mph
Tuesday 10/6/20 @ 9:58 PM
✅
95kj
92rpm
42%
20mph
Friday 11/6/20 @ 2:29 AM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:7 PM
✅
85kj
96rpm
40%
19mph
Thursday 9/17/20 @ 11:24 AM
29kj
81rpm
28%
12mph
Wednesday 7/22/20 @ 1:49 PM
✅
333kj
84rpm
49%
21mph
Thursday 7/16/20 @ 11:23 AM
111kj
74rpm
37%
14mph
Thursday 6/25/20 @ 12:17 PM
✅
132kj
93rpm
41%
19mph
Thursday 6/18/20 @ 4:8 AM
58kj
79rpm
33%
13mph
Saturday 4/11/20 @ 2:9 PM
✅
219kj
83rpm
49%
21mph
Friday 3/20/20 @ 9:20 PM
115kj
78rpm
39%
16mph
Saturday 3/21/20 @ 3:45 PM
✅
319kj
90rpm
45%
20mph
Thursday 3/19/20 @ 7:27 PM
153kj
84rpm
35%
15mph
Tuesday 10/15/19 @ 9:38 AM
✅
101kj
83rpm
39%
17mph
Sunday 9/22/19 @ 9:1 PM
69kj
76rpm
36%
14mph
Monday 6/24/19 @ 9:21 AM
✅
213kj
83rpm
41%
17mph
Thursday 6/20/19 @ 11:18 PM
73kj
71rpm
34%
12mph
Workouts
111
kj
Thursday 7/16/20
153
kj
Thursday 3/19/20