Shake and Bake
VS
Workouts
Friday 12/10/21 @ 1:27 PM
✅
118kj
79rpm
43%
18mph
Monday 12/6/21 @ 4:12 PM
62kj
71rpm
37%
14mph
Saturday 9/4/21 @ 9:7 PM
✅
138kj
83rpm
44%
19mph
Monday 1/4/21 @ 4:13 PM
73kj
74rpm
38%
15mph
Tuesday 4/27/21 @ 10:55 AM
✅
274kj
74rpm
48%
19mph
Monday 3/15/21 @ 4:5 PM
124kj
56rpm
41%
13mph
Tuesday 9/15/20 @ 6:55 PM
✅
90kj
84rpm
44%
19mph
Sunday 2/7/21 @ 3:17 PM
31kj
78rpm
29%
12mph
Saturday 4/25/20 @ 4:44 PM
✅
340kj
79rpm
43%
17mph
Saturday 3/21/20 @ 2:38 PM
198kj
69rpm
39%
14mph
Friday 8/30/19 @ 4:28 PM
✅
283kj
81rpm
46%
19mph
Wednesday 9/4/19 @ 1:28 PM
133kj
78rpm
35%
14mph
Wednesday 8/14/19 @ 10:52 PM
✅
133kj
80rpm
40%
17mph
Monday 7/8/19 @ 1:55 PM
79kj
70rpm
36%
13mph
Wednesday 1/2/19 @ 10:59 PM
✅
137kj
87rpm
43%
19mph
Sunday 6/30/19 @ 8:42 PM
66kj
92rpm
30%
14mph
Friday 5/3/19 @ 7:18 PM
✅
343kj
86rpm
48%
21mph
Thursday 6/13/19 @ 2:32 PM
121kj
75rpm
35%
14mph
Sunday 4/28/19 @ 9:36 PM
✅
164kj
79rpm
44%
18mph
Monday 2/18/19 @ 2:25 PM
92kj
79rpm
35%
14mph
gobrendago
TrustinGod ✝️ 🇺🇸🐾
44
🔥
VS
deborahb
#ConfessionsOfAMotherRunner
2
Workouts
62
kj
Monday 12/6/21