Shake and Bake
Workouts
Thursday 6/10/21 @ 5:13 PM
✅
299kj
132rpm
0%
0mph
Friday 1/17/20 @ 1:25 AM
146kj
63rpm
42%
15mph
Monday 12/14/20 @ 2:33 AM
✅
375kj
82rpm
42%
18mph
Tuesday 12/8/20 @ 6:1 PM
196kj
77rpm
34%
14mph
Monday 12/7/20 @ 10:30 PM
✅
359kj
83rpm
42%
18mph
Thursday 12/3/20 @ 6:23 PM
192kj
75rpm
35%
14mph
Monday 11/30/20 @ 7:14 PM
✅
466kj
82rpm
42%
18mph
Monday 11/30/20 @ 7:15 PM
243kj
78rpm
33%
14mph
Monday 11/23/20 @ 7:32 PM
✅
455kj
80rpm
42%
18mph
Wednesday 11/18/20 @ 6:39 PM
244kj
75rpm
34%
14mph
Tuesday 11/17/20 @ 2:48 AM
✅
363kj
81rpm
43%
18mph
Monday 11/16/20 @ 5:52 PM
191kj
78rpm
34%
14mph
Thursday 10/8/20 @ 7:14 PM
✅
202kj
84rpm
39%
17mph
Tuesday 11/3/20 @ 6:45 PM
120kj
76rpm
34%
14mph
Friday 7/24/20 @ 3:5 AM
59kj
68rpm
36%
13mph
Friday 10/23/20 @ 4:37 PM
✅
70kj
74rpm
37%
15mph
Sunday 7/26/20 @ 2:20 AM
85kj
81rpm
33%
14mph
Friday 10/16/20 @ 5:23 PM
✅
85kj
81rpm
33%
14mph
Sunday 7/26/20 @ 6:15 PM
✅
215kj
74rpm
45%
17mph
Wednesday 7/29/20 @ 4:40 PM
136kj
58rpm
44%
14mph
Workouts
243
kj
Monday 11/30/20
244
kj
Wednesday 11/18/20
120
kj
Tuesday 11/3/20
85
kj
Sunday 7/26/20