Shake and Bake
Workouts
Monday 12/14/20 @ 8:54 PM
✅
267kj
75rpm
48%
19mph
Friday 12/8/23 @ 7:24 PM
204kj
78rpm
40%
16mph
Friday 2/19/21 @ 9:20 PM
✅
247kj
74rpm
46%
18mph
Monday 3/1/21 @ 10:31 PM
227kj
79rpm
43%
18mph
Sunday 10/20/19 @ 2:31 PM
✅
161kj
76rpm
45%
18mph
Tuesday 2/16/21 @ 5:6 PM
122kj
77rpm
41%
16mph
Wednesday 1/20/21 @ 11:44 PM
✅
122kj
73rpm
47%
18mph
Saturday 2/13/21 @ 2:56 PM
81kj
71rpm
40%
15mph
Tuesday 10/13/20 @ 10:27 PM
✅
279kj
74rpm
49%
19mph
Friday 2/5/21 @ 9:26 AM
160kj
74rpm
39%
15mph
Monday 11/9/20 @ 11:48 PM
✅
173kj
72rpm
49%
19mph
Thursday 2/4/21 @ 10:30 AM
104kj
74rpm
39%
15mph
Friday 9/25/20 @ 5:53 PM
✅
93kj
75rpm
49%
19mph
Saturday 1/30/21 @ 3:59 PM
76kj
85rpm
41%
18mph
Tuesday 12/8/20 @ 11:35 PM
✅
192kj
74rpm
50%
20mph
Wednesday 1/27/21 @ 10:8 AM
91kj
71rpm
37%
14mph
Tuesday 12/17/19 @ 12:40 AM
✅
155kj
84rpm
42%
18mph
Monday 1/25/21 @ 10:41 AM
126kj
86rpm
37%
16mph
Monday 1/18/21 @ 6:16 PM
✅
162kj
71rpm
48%
18mph
Thursday 1/21/21 @ 10:18 AM
132kj
74rpm
43%
17mph
Workouts
81
kj
Saturday 2/13/21
160
kj
Friday 2/5/21
104
kj
Thursday 2/4/21
91
kj
Wednesday 1/27/21
132
kj
Thursday 1/21/21