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Shake and Bake
go4girl
Camp Skidaway, GA
86 🔥
Beat adventureartist
VS
adventureartist
🌋 #AZ
4
Beat go4girl
Workouts
Next Workouts
Monday 9/21/20 @ 10:56 PM
✅
146
kj
79
rpm
48
%
20
mph
15 min Classic Rock Ride
Christine D'Ercole
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Thursday 9/24/20 @ 10:15 PM
65
kj
78
rpm
35
%
14
mph
Thursday 5/21/20 @ 8:8 PM
✅
137
kj
85
rpm
44
%
19
mph
15 min Low Impact Ride
Sam Yo
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Wednesday 5/6/20 @ 9:39 PM
74
kj
78
rpm
36
%
15
mph
Wednesday 8/26/20 @ 8:29 PM
✅
148
kj
77
rpm
49
%
20
mph
15 min 80s Ride
Christine D'Ercole
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Thursday 8/20/20 @ 9:27 PM
58
kj
67
rpm
37
%
13
mph
Thursday 4/30/20 @ 9:35 PM
✅
192
kj
73
rpm
50
%
19
mph
20 min 80s Pop Ride
Tunde Oyeneyin
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Wednesday 4/15/20 @ 11:43 PM
96
kj
71
rpm
39
%
15
mph
Tuesday 11/5/19 @ 10:54 PM
✅
144
kj
81
rpm
41
%
17
mph
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
Tuesday 4/14/20 @ 11:26 PM
106
kj
76
rpm
38
%
15
mph
Sunday 9/22/19 @ 2:54 PM
✅
122
kj
82
rpm
38
%
16
mph
20 min Low Impact Ride
Denis Morton
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Monday 4/8/19 @ 11:55 PM
88
kj
80
rpm
34
%
14
mph
Tuesday 12/10/19 @ 11:50 PM
✅
161
kj
78
rpm
44
%
18
mph
20 min Low Impact Ride
Denis Morton
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Share
Saturday 2/29/20 @ 12:53 AM
85
kj
78
rpm
34
%
14
mph
Saturday 6/22/19 @ 10:41 PM
✅
84
kj
69
rpm
41
%
16
mph
15 min Groove Ride
Cody Rigsby
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Monday 4/22/19 @ 1:24 AM
74
kj
77
rpm
37
%
15
mph
Saturday 6/1/19 @ 3:32 PM
kj
rpm
%
0
mph
20 min FTP Test Ride
Denis Morton
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Saturday 3/30/19 @ 2:56 PM
✅
122
kj
77
rpm
40
%
16
mph
Sunday 1/27/19 @ 3:45 PM
✅
117
kj
80
rpm
38
%
16
mph
20 min 80s Ride
Hannah Corbin
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Share
Tuesday 3/5/19 @ 11:38 PM
78
kj
69
rpm
36
%
13
mph
Next Workouts
go4girl
Camp Skidaway, GA
86 🔥
Beat adventureartist
VS
adventureartist
🌋 #AZ
4
Beat go4girl
Workouts
Next Workouts
15 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
146
kj
Monday 9/21/20
65
kj
Thursday 9/24/20
15 min Low Impact Ride
Sam Yo
View Class
Share
✅
137
kj
Thursday 5/21/20
74
kj
Wednesday 5/6/20
15 min 80s Ride
Christine D'Ercole
View Class
Share
✅
148
kj
Wednesday 8/26/20
58
kj
Thursday 8/20/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
✅
192
kj
Thursday 4/30/20
96
kj
Wednesday 4/15/20
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
✅
144
kj
Tuesday 11/5/19
106
kj
Tuesday 4/14/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
122
kj
Sunday 9/22/19
88
kj
Monday 4/8/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
161
kj
Tuesday 12/10/19
85
kj
Saturday 2/29/20
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
84
kj
Saturday 6/22/19
74
kj
Monday 4/22/19
20 min FTP Test Ride
Denis Morton
View Class
Share
kj
Saturday 6/1/19
✅
122
kj
Saturday 3/30/19
20 min 80s Ride
Hannah Corbin
View Class
Share
✅
117
kj
Sunday 1/27/19
78
kj
Tuesday 3/5/19
Next Workouts