Shake and Bake
Workouts
Thursday 11/10/22 @ 2:0 PM
301kj
85rpm
36%
16mph
Friday 2/3/23 @ 1:56 PM
✅
303kj
86rpm
38%
17mph
Friday 9/17/21 @ 4:17 PM
✅
269kj
85rpm
43%
18mph
Monday 8/30/21 @ 11:59 AM
229kj
73rpm
45%
18mph
Tuesday 3/23/21 @ 11:57 AM
✅
370kj
87rpm
40%
18mph
Tuesday 3/23/21 @ 11:56 AM
227kj
50rpm
44%
12mph
Tuesday 1/26/21 @ 12:57 PM
✅
343kj
80rpm
43%
17mph
Tuesday 1/26/21 @ 1:0 PM
234kj
65rpm
42%
15mph
Monday 1/11/21 @ 12:58 PM
✅
202kj
67rpm
45%
16mph
Monday 1/11/21 @ 12:58 PM
160kj
61rpm
44%
15mph
Monday 11/23/20 @ 12:47 PM
✅
239kj
80rpm
43%
18mph
Monday 11/9/20 @ 12:34 PM
155kj
67rpm
43%
16mph
Tuesday 7/14/20 @ 12:53 PM
✅
327kj
73rpm
44%
17mph
Tuesday 3/24/20 @ 4:5 PM
0kj
0rpm
60%
0mph
Friday 2/22/19 @ 11:52 AM
376kj
83rpm
43%
18mph
Friday 3/22/19 @ 2:14 PM
✅
387kj
89rpm
41%
19mph
Friday 10/12/18 @ 10:51 AM
✅
352kj
76rpm
44%
18mph
Thursday 10/11/18 @ 11:37 PM
0kj
0rpm
69%
0mph
Saturday 9/8/18 @ 1:31 PM
361kj
80rpm
44%
18mph
Friday 9/14/18 @ 6:24 PM
✅
403kj
57rpm
58%
19mph
Workouts
0
kj
Tuesday 3/24/20