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Shake and Bake
gilzman
Oregon
156 🔥
Beat krissylu42
VS
krissylu42
pittsburgh
6
Beat gilzman
Workouts
Next Workouts
Tuesday 12/8/20 @ 5:49 AM
✅
510
kj
88
rpm
44
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 12/10/20 @ 1:2 PM
341
kj
81
rpm
38
%
17
mph
Sunday 2/14/21 @ 2:4 AM
✅
652
kj
90
rpm
45
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 4:38 PM
503
kj
89
rpm
41
%
19
mph
Friday 4/24/20 @ 12:28 AM
✅
504
kj
91
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 4:40 PM
383
kj
88
rpm
41
%
19
mph
Thursday 10/22/20 @ 5:41 AM
✅
530
kj
89
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/20/20 @ 3:29 PM
372
kj
86
rpm
42
%
18
mph
Tuesday 10/20/20 @ 5:43 AM
✅
309
kj
86
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 8/31/20 @ 4:1 PM
167
kj
82
rpm
36
%
15
mph
Wednesday 9/30/20 @ 5:30 AM
✅
699
kj
88
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 1:31 PM
455
kj
90
rpm
36
%
17
mph
Wednesday 9/2/20 @ 4:15 AM
✅
561
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 3:38 PM
400
kj
92
rpm
41
%
19
mph
Saturday 8/29/20 @ 6:35 AM
83
kj
41
rpm
33
%
7
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 11:34 AM
✅
204
kj
84
rpm
39
%
17
mph
Monday 5/4/20 @ 11:57 PM
✅
515
kj
91
rpm
43
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 11:42 AM
287
kj
77
rpm
38
%
16
mph
Wednesday 4/8/20 @ 12:29 AM
✅
507
kj
86
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 9:31 PM
341
kj
85
rpm
40
%
17
mph
Next Workouts
gilzman
Oregon
156 🔥
Beat krissylu42
VS
krissylu42
pittsburgh
6
Beat gilzman
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
510
kj
Tuesday 12/8/20
341
kj
Thursday 12/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
652
kj
Sunday 2/14/21
503
kj
Sunday 2/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
504
kj
Friday 4/24/20
383
kj
Wednesday 2/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
530
kj
Thursday 10/22/20
372
kj
Sunday 12/20/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
309
kj
Tuesday 10/20/20
167
kj
Monday 8/31/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
699
kj
Wednesday 9/30/20
455
kj
Thursday 10/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
561
kj
Wednesday 9/2/20
400
kj
Tuesday 9/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
83
kj
Saturday 8/29/20
✅
204
kj
Saturday 8/29/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
515
kj
Monday 5/4/20
287
kj
Friday 5/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
507
kj
Wednesday 4/8/20
341
kj
Thursday 4/9/20
Next Workouts