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Shake and Bake
gghaynes
Birmingham, AL
3
Beat graymalin
VS
graymalin
Santa Monica
10 🔥
Beat gghaynes
Workouts
Next Workouts
Thursday 12/24/20 @ 10:37 PM
190
kj
70
rpm
44
%
16
mph
30 min Pop Ride
Robin Arzón
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Share
Wednesday 12/23/20 @ 4:27 PM
✅
414
kj
77
rpm
56
%
22
mph
Thursday 10/1/20 @ 2:5 AM
✅
144
kj
67
rpm
48
%
17
mph
20 min Pop Ride
Cody Rigsby
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Thursday 9/3/20 @ 2:46 AM
kj
rpm
%
0
mph
Thursday 9/17/20 @ 8:0 PM
216
kj
67
rpm
48
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/17/20 @ 3:24 PM
✅
328
kj
79
rpm
50
%
20
mph
Thursday 9/10/20 @ 10:7 PM
213
kj
67
rpm
48
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 3:26 PM
✅
319
kj
75
rpm
50
%
20
mph
Thursday 7/16/20 @ 3:46 AM
201
kj
74
rpm
43
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Saturday 7/18/20 @ 5:11 PM
✅
346
kj
78
rpm
52
%
21
mph
Sunday 7/5/20 @ 8:46 PM
✅
178
kj
72
rpm
50
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Friday 7/3/20 @ 2:24 PM
171
kj
82
rpm
44
%
18
mph
Saturday 6/6/20 @ 2:53 AM
215
kj
76
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 6/3/20 @ 2:30 PM
✅
342
kj
82
rpm
49
%
21
mph
Friday 5/29/20 @ 1:6 AM
149
kj
69
rpm
47
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 8:22 PM
✅
320
kj
85
rpm
54
%
23
mph
Tuesday 4/21/20 @ 10:27 PM
311
kj
72
rpm
44
%
17
mph
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
Wednesday 5/20/20 @ 2:1 PM
✅
488
kj
78
rpm
50
%
20
mph
Thursday 5/14/20 @ 2:29 AM
195
kj
68
rpm
45
%
17
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Sunday 5/10/20 @ 5:5 PM
✅
336
kj
81
rpm
50
%
21
mph
Next Workouts
gghaynes
Birmingham, AL
3
Beat graymalin
VS
graymalin
Santa Monica
10 🔥
Beat gghaynes
Workouts
Next Workouts
30 min Pop Ride
Robin Arzón
View Class
Share
190
kj
Thursday 12/24/20
✅
414
kj
Wednesday 12/23/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
144
kj
Thursday 10/1/20
kj
Thursday 9/3/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
216
kj
Thursday 9/17/20
✅
328
kj
Thursday 9/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
213
kj
Thursday 9/10/20
✅
319
kj
Thursday 9/10/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
201
kj
Thursday 7/16/20
✅
346
kj
Saturday 7/18/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
178
kj
Sunday 7/5/20
171
kj
Friday 7/3/20
30 min Pop Ride
Cody Rigsby
View Class
Share
215
kj
Saturday 6/6/20
✅
342
kj
Wednesday 6/3/20
20 min Pop Ride
Cody Rigsby
View Class
Share
149
kj
Friday 5/29/20
✅
320
kj
Tuesday 5/26/20
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
311
kj
Tuesday 4/21/20
✅
488
kj
Wednesday 5/20/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
195
kj
Thursday 5/14/20
✅
336
kj
Sunday 5/10/20
Next Workouts