Shake and Bake

Workouts

Tuesday 8/25/20 @ 10:38 PM
169kj
63rpm
44%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/24/20 @ 8:55 PM
βœ…
209kj
71rpm
44%
17mph
Thursday 9/17/20 @ 8:0 PM
216kj
67rpm
48%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/22/20 @ 7:26 PM
βœ…
221kj
77rpm
43%
18mph
Friday 7/31/20 @ 2:5 AM
174kj
69rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/29/20 @ 6:21 PM
βœ…
188kj
70rpm
42%
15mph
Thursday 7/16/20 @ 3:46 AM
201kj
74rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 8/23/20 @ 2:35 PM
βœ…
242kj
83rpm
43%
18mph
Thursday 8/13/20 @ 2:3 AM
136kj
73rpm
44%
17mph
20 min Pop Ride
Alex Toussaint
Saturday 8/22/20 @ 4:26 PM
βœ…
138kj
84rpm
39%
17mph
Saturday 4/25/20 @ 8:43 PM
102kj
81rpm
36%
15mph
20 min Low Impact Ride
Olivia Amato
Tuesday 5/12/20 @ 4:37 PM
βœ…
132kj
85rpm
38%
17mph
Saturday 6/6/20 @ 2:53 AM
βœ…
215kj
76rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 6/4/20 @ 12:42 PM
189kj
82rpm
38%
16mph
Sunday 5/24/20 @ 1:47 AM
124kj
69rpm
44%
16mph
20 min Pop Ride
Tunde Oyeneyin
Friday 5/22/20 @ 4:30 PM
βœ…
140kj
84rpm
40%
17mph
Thursday 5/14/20 @ 2:29 AM
195kj
68rpm
45%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 5/8/20 @ 5:51 PM
βœ…
218kj
83rpm
41%
17mph
Friday 5/8/20 @ 12:27 AM
βœ…
147kj
69rpm
47%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 4/2/20 @ 1:2 PM
120kj
75rpm
40%
16mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
169 kj
Tuesday 8/25/20
βœ… 209 kj
Thursday 9/24/20
30 min XOXO, Cody
Cody Rigsby
216 kj
Thursday 9/17/20
βœ… 221 kj
Tuesday 9/22/20
30 min Intervals & Arms Ride
Cody Rigsby
174 kj
Friday 7/31/20
βœ… 188 kj
Saturday 8/29/20
30 min Britney Spears Ride
Cody Rigsby
201 kj
Thursday 7/16/20
βœ… 242 kj
Sunday 8/23/20
20 min Pop Ride
Alex Toussaint
136 kj
Thursday 8/13/20
βœ… 138 kj
Saturday 8/22/20
20 min Low Impact Ride
Olivia Amato
102 kj
Saturday 4/25/20
βœ… 132 kj
Tuesday 5/12/20
30 min Pop Ride
Cody Rigsby
βœ… 215 kj
Saturday 6/6/20
189 kj
Thursday 6/4/20
20 min Pop Ride
Tunde Oyeneyin
124 kj
Sunday 5/24/20
βœ… 140 kj
Friday 5/22/20
30 min Lizzo Ride
Robin ArzΓ³n
195 kj
Thursday 5/14/20
βœ… 218 kj
Friday 5/8/20
20 min Pop Ride
Cody Rigsby
βœ… 147 kj
Friday 5/8/20
120 kj
Thursday 4/2/20