Shake and Bake
Workouts
Tuesday 4/13/21 @ 10:22 AM
225kj
74rpm
45%
18mph
Monday 4/12/21 @ 6:49 PM
✅
246kj
70rpm
48%
18mph
Saturday 2/20/21 @ 9:21 PM
245kj
81rpm
44%
18mph
Wednesday 2/17/21 @ 10:54 PM
✅
247kj
78rpm
45%
18mph
Monday 2/1/21 @ 3:0 PM
✅
244kj
77rpm
46%
18mph
Wednesday 2/3/21 @ 11:16 AM
223kj
75rpm
44%
17mph
Sunday 11/1/20 @ 2:39 PM
✅
58kj
80rpm
39%
16mph
Thursday 1/28/21 @ 12:42 PM
50kj
81rpm
36%
15mph
Thursday 1/14/21 @ 3:45 PM
105kj
85rpm
40%
17mph
Thursday 9/17/20 @ 12:5 PM
✅
136kj
145rpm
0%
0mph
Monday 11/30/20 @ 3:7 PM
117kj
83rpm
43%
18mph
Thursday 9/24/20 @ 9:39 PM
✅
136kj
145rpm
0%
0mph
Thursday 11/26/20 @ 3:57 PM
350kj
83rpm
42%
18mph
Thursday 11/26/20 @ 3:57 PM
✅
350kj
84rpm
43%
18mph
Monday 9/7/20 @ 1:47 PM
239kj
78rpm
45%
18mph
Thursday 9/10/20 @ 11:38 AM
✅
241kj
135rpm
0%
0mph
Thursday 7/16/20 @ 10:19 AM
221kj
78rpm
44%
18mph
Friday 8/14/20 @ 9:52 AM
✅
271kj
144rpm
0%
0mph
Saturday 7/4/20 @ 1:3 PM
298kj
75rpm
42%
17mph
Friday 7/3/20 @ 10:32 AM
✅
321kj
127rpm
0%
0mph
Workouts
105
kj
Thursday 1/14/21
350
kj
Thursday 11/26/20
298
kj
Saturday 7/4/20