Shake and Bake
Workouts
Tuesday 12/12/23 @ 11:52 AM
✅
231kj
77rpm
44%
18mph
Monday 12/11/23 @ 12:48 PM
164kj
80rpm
37%
16mph
Tuesday 8/16/22 @ 9:51 AM
✅
124kj
75rpm
42%
16mph
Saturday 10/29/22 @ 6:24 PM
111kj
84rpm
38%
16mph
Sunday 6/5/22 @ 12:37 PM
✅
188kj
73rpm
42%
17mph
Friday 5/13/22 @ 8:58 PM
172kj
78rpm
39%
16mph
Monday 4/25/22 @ 10:1 AM
✅
189kj
67rpm
45%
16mph
Tuesday 4/19/22 @ 8:47 PM
157kj
78rpm
37%
15mph
Sunday 1/16/22 @ 2:29 PM
✅
222kj
79rpm
43%
18mph
Thursday 1/20/22 @ 4:34 PM
168kj
82rpm
37%
16mph
Wednesday 12/8/21 @ 11:32 AM
✅
132kj
80rpm
41%
17mph
Wednesday 12/15/21 @ 11:20 AM
113kj
84rpm
36%
16mph
Thursday 7/22/21 @ 9:58 AM
✅
217kj
78rpm
43%
17mph
Friday 12/3/21 @ 11:27 AM
164kj
80rpm
37%
16mph
Friday 8/20/21 @ 3:12 PM
✅
162kj
76rpm
46%
18mph
Wednesday 8/18/21 @ 11:28 PM
91kj
73rpm
36%
14mph
Tuesday 8/3/21 @ 10:23 AM
✅
141kj
74rpm
43%
17mph
Monday 8/16/21 @ 4:33 PM
104kj
74rpm
38%
15mph
Saturday 8/7/21 @ 12:10 PM
✅
156kj
78rpm
44%
18mph
Wednesday 8/4/21 @ 3:27 PM
82kj
77rpm
35%
13mph
Workouts
164
kj
Monday 12/11/23
111
kj
Saturday 10/29/22
157
kj
Tuesday 4/19/22
113
kj
Wednesday 12/15/21
91
kj
Wednesday 8/18/21