Shake and Bake
Workouts
Saturday 4/30/22 @ 1:3 PM
✅
417kj
78rpm
35%
14mph
Tuesday 2/13/24 @ 5:3 PM
365kj
73rpm
34%
14mph
Monday 1/8/24 @ 2:3 PM
189kj
75rpm
36%
14mph
Thursday 2/1/24 @ 7:12 PM
✅
193kj
77rpm
34%
14mph
Saturday 1/29/22 @ 2:3 PM
335kj
80rpm
34%
14mph
Saturday 1/27/24 @ 6:11 PM
✅
340kj
75rpm
36%
14mph
Saturday 1/15/22 @ 2:0 PM
✅
271kj
81rpm
34%
14mph
Sunday 1/21/24 @ 11:43 PM
269kj
78rpm
34%
14mph
Saturday 2/5/22 @ 2:28 PM
350kj
78rpm
35%
15mph
Friday 5/7/21 @ 12:52 PM
✅
365kj
76rpm
36%
15mph
Thursday 1/6/22 @ 8:23 PM
130kj
72rpm
43%
17mph
Sunday 6/13/21 @ 6:39 PM
✅
143kj
75rpm
44%
17mph
Saturday 1/1/22 @ 11:27 AM
175kj
83rpm
32%
13mph
Saturday 4/24/21 @ 1:48 PM
✅
262kj
83rpm
33%
14mph
Thursday 12/23/21 @ 6:19 PM
96kj
81rpm
31%
13mph
Monday 2/22/21 @ 2:22 PM
✅
131kj
74rpm
36%
14mph
Wednesday 12/22/21 @ 2:46 PM
201kj
81rpm
33%
14mph
Monday 4/26/21 @ 1:25 PM
✅
223kj
81rpm
35%
15mph
Wednesday 12/15/21 @ 2:6 PM
194kj
84rpm
32%
14mph
Wednesday 4/21/21 @ 1:0 PM
✅
197kj
76rpm
35%
14mph
Workouts
365
kj
Tuesday 2/13/24
189
kj
Monday 1/8/24
335
kj
Saturday 1/29/22
269
kj
Sunday 1/21/24
350
kj
Saturday 2/5/22
175
kj
Saturday 1/1/22
96
kj
Thursday 12/23/21
194
kj
Wednesday 12/15/21