Shake and Bake

Workouts

Tuesday 5/11/21 @ 11:22 PM
βœ…
335kj
65rpm
57%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/12/21 @ 10:59 PM
240kj
61rpm
50%
17mph
Sunday 4/25/21 @ 4:32 PM
βœ…
175kj
61rpm
54%
18mph
20 min 90s Ride
Robin ArzΓ³n
Thursday 3/4/21 @ 11:23 PM
155kj
70rpm
47%
17mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
284kj
61rpm
56%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
251kj
68rpm
50%
18mph
Monday 12/7/20 @ 8:30 PM
117kj
52rpm
49%
13mph
20 min Holiday Ride
Kendall Toole
Saturday 12/12/20 @ 3:14 PM
βœ…
157kj
63rpm
49%
17mph
Friday 11/20/20 @ 3:8 AM
172kj
56rpm
47%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 12:2 AM
βœ…
228kj
75rpm
45%
17mph
Friday 9/18/20 @ 12:29 AM
βœ…
281kj
59rpm
55%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/17/20 @ 2:1 PM
230kj
59rpm
52%
17mph
Saturday 6/6/20 @ 2:34 PM
114kj
78rpm
38%
16mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 6/17/20 @ 11:16 PM
βœ…
155kj
78rpm
43%
17mph
Saturday 6/6/20 @ 3:29 PM
94kj
64rpm
40%
14mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 5/12/20 @ 10:21 PM
βœ…
110kj
72rpm
40%
15mph
Tuesday 5/5/20 @ 10:44 PM
βœ…
304kj
141rpm
0%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:23 AM
250kj
75rpm
47%
18mph
Tuesday 4/28/20 @ 7:42 PM
βœ…
255kj
137rpm
0%
0mph
30 min Pop Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 10:27 PM
190kj
65rpm
45%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 335 kj
Tuesday 5/11/21
240 kj
Wednesday 5/12/21
20 min 90s Ride
Robin ArzΓ³n
βœ… 175 kj
Sunday 4/25/21
155 kj
Thursday 3/4/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 284 kj
Wednesday 7/15/20
251 kj
Wednesday 7/15/20
20 min Holiday Ride
Kendall Toole
117 kj
Monday 12/7/20
βœ… 157 kj
Saturday 12/12/20
30 min XOXO, Cody
Cody Rigsby
172 kj
Friday 11/20/20
βœ… 228 kj
Wednesday 2/12/20
30 min XOXO, Cody
Cody Rigsby
βœ… 281 kj
Friday 9/18/20
230 kj
Saturday 10/17/20
20 min Low Impact Ride
Cody Rigsby
114 kj
Saturday 6/6/20
βœ… 155 kj
Wednesday 6/17/20
20 min Low Impact Ride
Cody Rigsby
94 kj
Saturday 6/6/20
βœ… 110 kj
Tuesday 5/12/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 304 kj
Tuesday 5/5/20
250 kj
Friday 1/17/20
30 min Pop Ride: Live from Home
Alex Toussaint
βœ… 255 kj
Tuesday 4/28/20
190 kj
Friday 5/1/20